GreySouled
Learning
I have had what I suppose are sudden intrusive memories and one actual terrifying flashback of a childhood assault. I've seen body parts and the actual trauma itself, but I've yet to be able to see the guy's face. I can think of some suspects based on circumstantial evidence but my brain has yet to confirm anything. Has anyone else who's recovered memories in adulthood had this happen?
I am currently practicing trauma releasing exercises (started this week) in hopes to shake free more memories. I know that sounds crazy and probably blasphemous on this forum. I know I should consider myself fortunate to have only had one flashback, but it's driving me crazy not knowing who did this to me.
I am currently practicing trauma releasing exercises (started this week) in hopes to shake free more memories. I know that sounds crazy and probably blasphemous on this forum. I know I should consider myself fortunate to have only had one flashback, but it's driving me crazy not knowing who did this to me.