ED Accountability (eating)

[Rose White]

Lunch, afternoon snack, evening snack.

 

[osiris]

Have done breakfast and lunch two days running.
Sheesh this is hard.

 

[Dynamic]

Nice job @osiris

 

[Rose White]

Had breakfast yesterday. Yeah this is getting too hard for me! this accountability is tiny bit helpful for me in seeing how the stress triggers the restrictive eating but it’s also uncomfortable to keep seeing how I’m struggling might take a break except it also feels good to not feel alone with it.

 

[osiris]

Sorry you are finding it hard @OliveJewel
Please don’t feel any expectation or requirement to keep using the thread, only if it is useful in any way.

 

[Dynamic]

Sorry to hear you're struggling @OliveJewel. Try and come down some before you eat. Maybe set a time limit or a time to try and eat by. That helps me.

 

[Rose White]

Breakfast and dinner. Dinner was forced, and small, and not eaten at the table, but… it was real dinner food not just snacks. Trying to come to terms with what it means to force myself.

 

[osiris]

Breakfast and dinner today.

 

[Dynamic]

Breakfast done

 

[Rose White]

Morning snack, lunch, evening snack

 

[Rose White]

Evening snack turned into evening meal-ish.

 

[joeylittle]

Breakfast, lunch, dinner