After coping well for a year I have decided to go back into therapy. Several events have caused some triggers & I'm back to having nightmares, severe anxiety & low mood.
I've had a session with my psych today & we have decided that now would be a good time to do some work on my attachment disorder to address some childhood issues & she also says I have an Adjustment disorder.
I'm just wondering if anyone else had/or has an adjustment disorder & if you found more therapy beneficial.
Just wondering if anyone else has this diagnosis too.
I've had a session with my psych today & we have decided that now would be a good time to do some work on my attachment disorder to address some childhood issues & she also says I have an Adjustment disorder.
I'm just wondering if anyone else had/or has an adjustment disorder & if you found more therapy beneficial.
Just wondering if anyone else has this diagnosis too.