I saw my T today. I really, really didn't want to. I've been searching for reasons all week not to...
Thank you for the rec! In my cart :)
My therapist worked in adoption group therapy before trauma also. She trivialized that aspect as well. Said that anecdotally she sees the same amount of people don't feel an attachment to their parents in non-adopted people, and shrugged it off as a nonconcern. She did that with a lot of things, I think to avoid me trying to read her body language to define what's significant to me (??) Kind of unhelpful. She did that with a lot of adoption things as I brought up talking points from the book, such as connecting with B-parents being helpful feeling grounded in an identity. Her response was "You meet someone that looks like you and sometimes that's it." She didn't recommend group therapy for adult adoptees. I wonder if that would be beneficial for me.. She recommended SLAA instead as well which is ridiculous as I avoid sex and my obsessions in that department are very much based, in my reckoning, on that need to find that deep parent-child bond without boundaries in partners and friends.
It also makes me angry when people who aren't adopted say "I feel adopted" because they had distant or critical parents. Makes me understand how marginalized groups resent people speaking over and for them. If you don't have firsthand experience, you can't compare!! Just sympathize.
I met a man who found his b-mom late in life and worked for her in her business, where I was training. And he looked at me tearfully and said he wished he never did. She was incredibly cold to everyone, but cruel in a special way to him. And his A-parents were like mine- picture perfect parents. I'm desperately curious, but also afraid... If they're awful people, if they judge me for how I turned out, I'll just feel like a double blight on the universe. I actually had to put down Coming Home to Self because every page made the tears pour til they were wrinkled.
It's so confusing when I read things that resonate and then I'm contradicted and I wonder, am I reaching for a feeling of identity? Am I more entitled to feeling disconnect from identity than anyone else? I start thinking the books are anti-adoption propaganda- when I repeat things from it to my A-mom it just contradicts everything they were told during the adoption.
A-mom understands more is known now than then about neuroscience, which catches a lot of flak, and the advances that explain adoption trauma, but still feels like it's a judgment about bloodlines and infertility and I just can't... can't break her heart, too. I can't tell her about the importance of the infant looking into her mother's eyes, and to smell her smell in the first hours after birth, and how her alien smell is why I would twist out of anyone's arms that tried to hold me. And how just hanging out for months with a bunch of other babies also being looked after by an elderly couple before I was placed was not a nurturing attentive place for a baby.
It's all so difficult. My older brother's adoption was planned, also closed, but no mental illness in his background. He had social anxiety growing up but overcame in therapy and is functional.
We are definitely brainwashed to feel guilt over the need to know and understand our birth story. And it must bleed over into not feeling deserving of a lot of things in life.
Ok this is already long but I'm going to keep going, might as well.
I volunteered in a dog shelter year before last, a year before I found out that my b-parents were mental patients. It made me remember how my a- parents surprised me with a dog when I was 8, around when they told me I was adopted but I didn't make the connection, and we went to pick her up and I started bawling hysterically when I saw her which shocked everyone. I remember expressing distress over separating her from her other owners, and I just could feel how powerless and strange it would be for the dog, and the people rehoming her were so upset to see me so upset. My parents asked, "Aren't you happy you'll have a dog?" And they thought I was just concerned about taking someone's dog. No, I understand that feeling-- that "I lost my child/parent in a grocery store" feeling, that completely primal panic that you can see in nature documentaries, like when a baby penguin gets lost and trampled in the huddle and is found lifeless and frozen. Everyone knows how messed up dogs who've been moved around are. Incredibly insecure, and that family dog was. Tearing up couches, escaping from 10 foot locked chainlink kennels and mailbox windows in garages. When you leave, your dog does not know if you're coming back.
Anyway, I felt the pain of every shelter dog. The cloud of "what was I for" that hovers over everything, and I do think all sentient creatures have an existential sense of purpose/instinct from moment to moment, or maybe it was just symbolic for me. Dogs were bred to be property and companionship. Adopted humans were bred to fill some void in a strangers' lives, as well. It's great to be loved by anyone but it is, well, unnatural to be blunt.
1 in 5 b-mothers fails to bond with her child. When I recused a senior dog, I had difficulty letting it love me unconditionally, and I've never had any maternal instinct apart from the pets I've had. Babies absolutely freak me out. If b-mom was distancing herself emotionally for nine months, feeling the impending loss and that fear of abandonment are the stress hormones you were marinating in, no love, it's no wonder attachment is this thing you can only long for while it triggers, like you said, overwhelming despair that you can't ever have it, that you barely knew it...