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Feels like I've been take out of one world, and alternate between 2 worlds both of which are full of chaos, and inconsistencies. When you thrown back and forth between them, you feel like your being smashed to pieces over, and over again.
One world I'm in is a barren tundra of frozen feelings, triggers that are like mines that set me off, and I stand alone in it, yet I exist besides the one I'm supposed to stand in fully; I stand between two worlds with my pain and emotions in one, and my outward facade in the other; people only see the face, but never what it takes to get past the triggers that they may never have to know/experience.
Wow! You are a very eloquent writer! You must have given this some thought, or you are insanely gifted! Or both, I guess... Either way, what a great description. I have a hard time with the whole emotional regulation thing. Either I am too sensitive or I tune out my emotions entirely. Never seems to be in the middle.