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MVA Anyone Else Been In A Car Accident?

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I've been diagnosed with PTSD informally, (a counsellor that I talked to over the phone.) I was in an accident a month ago to the day.
So, the good news is - you actually may not have PTSD. In order for PTSD to be diagnosed, symptoms have to be present for a minimum of one month. You said your accident was exactly a month ago. It's very likely that, so far, you've been dealing with Acute Stress Disorder - this is the diagnosis for a specific symptom set that occurs within the first month of a trauma.

Not everyone who experiences trauma develops PTSD, and not everyone who has a diagnosis of ASD developed PTSD.

The sooner you begin to address your traumatic response in therapy, the better your chances of recovery. I'd encourage you to get help ASAP. If this is the first time in your life you have experienced a life-threatening (criterion A) trauma, your chances of recovery are very, very good.

This is the sort of thing that doesn't go away on it's own, and you don't just have to live with the anxiety, insomnia, intrusive thoughts, and panic that you are experiencing. I hope you can seek out a trauma-focused therapist and do the processing work you need to do in order to get some relief.

Hope this helps. This article here: Post-Traumatic Stress DIsorder, will give you a good overview of what PTSD is, what it's not, and help you understand why our minds respond to trauma the way they do.
 
I was in a pretty bad car accident a year ago when I was 17 on 3/13/13 around 3:15 PM; it happened when...
Here it is, 2y
My accident happened about 2 weeks ago, I was driving on a major highway system and was side-swept by the other d...
I just went back to this site, so I know it's been a long time ago....about 1.5 yrs! I will post my reply anyhow. Now that time has passed,I hope you have gotten improvement. As for myself, it's been 16 years. I have not had any therapy for PTSD and I still have not gotten back to my love of painting portraits and landscapes. I have 8 yrs of private lessons plus some college courses in painting. My love of cooking has never come back, but I still do some sewing. My concentration and patience just aren't there anymore like it was. I filed a lawsuit, but my attorney said that "only combat vets get PTSD". He dropped my case despite the fact a major expert diagnosed me with PTSD. I think he just didn't want to deal with it. After all this time, I am going to consult an acupuncture doctor to see if she can help. The doc who diagnosed the PTSD did one round of EMDR and yes, it did help me to get the other driver's face out of my head which had been there for 5 years! I didn't go back to him because he didn't take insurance. My husband died suddenly from a hospital acquired infection 5 yrs ago and my symptoms worsened....anxiety all the time. I am improving on that somewhat, but have to keep my brain occupied with something all the time. I sincerely hope you have found some peace. I am not a medical person, but it looks like PTSD does some kind of damage to the autonomic nervous system or at least some part of the nervous system. I feel so much empathy for the people posting on here, especially since there seems to be no help for those of us who aren't military. There are no support groups locally....I have checked that out.
 
So here's what's crazy. I've been diagnosed with PTSD informally, (a counsellor that I talked to over the p...
All it takes is fearing for your life or someone else's to wind up with PTSD. Some folks can be hurt really bad and not get it. It has nothing to do with how bad the accident was. After 17 years I'm still affected even though I wasn't badly injured. I saw it coming and I thought I was going to die, or worse, wind up in a wheel chair. The loss to my life as I knew it has been great. My ability to focus on activities is poor, my emotions are blunted, to name just two. There are so many of us out here who need help but where are the support groups? None near me at all, for nonmilitary people, and that's so sad because we need that too.
 
First friend seek professional help I to suffer from ptsd I was in a serious motorcycle accident that left me close to death I was in critical condition for a week It will have a huge (negative)impact on your life I am constantly reminded of the accident everyday
 
triggered again!

Last week I had a counseling session and walked out ready to face life with a new perspective and renewed hope for healing. Got behind the wheel and was frustrated by stupidity and selfishness within just a few minutes, had a close call at slow speed within 5, witnessed rudeness and another close call within 10, and had a tailgater disappear entirely behind my tailgate within 15 minutes-I was doing the speed limit, as was the person in front of me. I pulled over, waited for a break between lights and pulled back out and got cut off one more time before I got out of town and out on the rural roads. Even listening to calming music and thinking positively all of the 20 miles out to my place didn't get my heart rate below 100 bpm, and I slept rough that night and felt worn out from stress the next day.

I have seen gunshot victims and explosion victims and fire victims and they are all bad but the dangers are really very rare compared to the dangers we all face everyday behind the wheel. I have some 40 plus inches of sutures and a lifetime of pain from MVA's, and I have seen death and carnage caused by people that didn't ever think they could cause it, because they never considered the danger of driving selfishly or rudely and they never thought of a 2500 lb. vehicle at 20 plus mph as being anywhere near as deadly as a 158 grain bullet at 1500 feet per second.

people get that physics lesson everyday- I know it by heart unfortunately.
 
I'm not to sure if this is the correct place to post this. I have PTSD due to a car accident and ju...
Hi

I was run over about 20 years ago. Physically I was lucky, I almost lost a leg but healed well and was left with some.nerve damage. It's strange though, I can think about elements of that time, more the aftercare almost fondly, and feel a big attraction to the site where it happened. Parts of it when I can still see the car heading for my head as I was lying on the road still do make me feel sick and scared, and my mental health has been a problem ever since, but never really associated it with the accident. As more years pass I feel I think of it more and more, not sure why
 
I feel like I'm eavesdropping on a conversation I don't have the right to be in... I came across this thread while googling things trying to figure out what the heck is wrong with me. I read all the stories posted here and was somehow comforted having found people with similar experiences to mine. My car accident, injuries and after-effects pale in comparison to almost every story on this thread but... Still.

On April 18th, 2015 it was a perfectly sunny, dry day. After visiting a friend for lunch, my dogs and I were in the car headed back home. I approached a poorly designed intersection that I'm very familiar with, having lived in this area my entire life. The intersection seems like it should be a 4-way stop but only 3 ways have a stop sign. On top of this, the intersection is on a hill and curves strangely.

As I approached the intersection (I was the only one who DIDN'T have a stop sign) I saw a white Subaru coming the opposite direction and going straight through the intersection. I slowed down and prepared to turn left through the intersection behind her as she exited the intersection. I started to make my turn and and a black SUV who was at the same stop sign the white Subaru had been at decided to try and sneak through the intersection, without stopping, behind the white Subaru instead of waiting for the cars at the other two stop signs and the traffic that didn't have a stop sign to go. This resulted in the black SUV smashing head-on into my car as I stood on the brake, leaned on the horn and screamed at the top of my lungs. I don't remember hearing any noise during the accident besides me screaming for about a minute straight until I ran out of breath and couldn't scream anymore.

The first thing I did was turn to the passenger's seat where my dogs were sitting to make sure they were okay. I patted down one dog and he seemed to be okay. I patted down the second dog and and I noticed blood all over his white fur and I started panicking but I couldn't find any injuries to explain the blood. Then I realized that the blood had to be coming from my right hand. I tried to turn my hand over to see how bad the cut was but I couldn't turn it and I couldn't understand why. Nothing hurt but my arm and wrist refused to work properly. Most importantly though, the dogs DID turn out to be okay. One dog cracked a few nails when he hit the dashboard but overall they were fine and I'm so incredibly lucky that they weren't injured at all because they could have been seriously injured or killed.

I managed to call 911 and then my parents (to come get my dogs since I would need to go to the hospital).

Once I got the hospital I had a 5 inch laceration (beginning on the palm of my right hand, going up between my middle and ring fingers and continuing an inch and a half over the top of my hand) stitched shut and x-rays showing that my right radius was shattered (broken in 5 places). Once the swelling in my arm went down (A WEEK LATER) the doctors were able to operate on my arm to repair it.

It took a couple months of PT but I regained full use of my hand and arm. Once I completed PT I could start driving again. I wasn't scared to drive and I didn't really have any worries or anxiety about it, which my friends and family thought I would. I didn't even have a problem driving through the intersection where the accident happened. But slowly I started to notice things. If someone is at a stop sign waiting to enter the road I'm driving on, if someone cuts into my lane on the highway really close to me, if for any reason someone's car gets very close to my car (like if they're trying to merge into my lane of stopped traffic) my heart starts racing and my hands start shaking uncontrollably and tingling.

But by far the worst part is the anxiety I feel if the dogs are in the car with me and I approach an intersection, especially one where I can't see that the cross traffic is stopped until I'm in the intersection. Unfortunately my dogs are frequently in the car with me, though they now exclusively sit in the back seat for car rides because I'm worried that if I get into an accident, the airbag in the front seat will go off and kill them. But they're both small (10 and 20 lbs) and they stand up against the door in the back seat and put their noses on the window. And every time I approach an intersection I'm just filled with dread that as I go through the intersection, a car that should be stopped for a red light will drive through the intersection and hit my car. My little dogs with their noses pressed on the window will be killed instantly. And I immediately begin feeling responsible for their deaths and guilty over something hasn't and probably won't happen. Even once we're safely through the intersection the feelings don't go away and they loom over me for the rest of the day.

I also frequently find myself remembering the moment immediately after the impact of the accident. When I'm still screaming and the dogs are on the floor of the front seat, stunned and terrified by the accident and my reaction. And I want to cry because I put them in that position where they could've died.
 
This may be off topic and I apologize if it's not allowed here but my dogs, I believe, are also experiencing some symptoms of PTSD. Both dogs used to love car rides but it's now a struggle to get them into the car, understandably. My one dog (a bold, indomitable Jack Russell Terrier) who never feared a thing in his 4 years on this earth leading up to the accident has become cripplingly terrified of loud noises (thunder, fireworks, other unidentifiable deep/loud noises) and car horns (my car horn was sounding constantly after the accident until a police officer managed to wrench my hood open and disconnect my car's battery). Now when he hears any loud noises or car horns he begins shaking uncontrollably, drooling and tries to hide (to the point where he will attempt to dig a hole through a wall to try and escape where he is, no matter where he is). It takes hours to calm him down from a single blast of a car horn or loud noise.

It want to cry when I think about how I ruined the beautifully confident, fearless dog I raised.
 
I had car accident 2 yrs and 4 months ago not my fault and suffered lip damage and lose of tooth from impact with airbag. After 5 months started having panic attacks in the car. Felt 'down and just going through the motions' for long time. Had REM and CBT which helped to some extent. Had counselling and then after 2 yrs finally went on anti depressants and feel great. Not 'down' anymore but ptsd getting worse again. Don t think will ever be able to be relaxed in a car again. Restricts where we go which routes and causes 'words' with my husband. Sometimes have to get out of car think everyone going to hit us not just cars but pedestrians, fences, walls. Sounds ridiculous and laughable. When I think rationally I know ridiculous but when I am in the car I am irrational.
 
I was in a grocery store accident 11 yrs ago and the symptoms are much the same. Im grateful that it was not a car because that would limit travels for sure, but I understand the frustration. Shopping still gives me great anxiety but sometimes it is much less. Overall, I avoid it, have eaten in carry out as much as possible. I am very conscientious of my surroundings while there and get out as fast as possible, often with another person who checks out while I go to the car. (I fell on water on the way out the door)
 
I was in a head-on collision four years ago. I lost consciousness and had to be cut out of my car. The shock trauma doctors and physical therapists were amazing. Although I no longer have a spleen and my knee bend isn’t what it once was, I’ve made an incredible recovery.

Now, about PTSD. These days, I almost never replay the accident or have an accident-related nightmare. I can drive fine. It’s when I’m a passenger that I’m extremely hyper vigilant and anticipate crashing all the time. Some people think I should “just get over it” like I can wave a magic wand and that last stubborn bit of my PTSD will go away, but I really think that considering what I’ve been through, I’ve come so far. It’s impossible to understand what PTSD is like if you don’t have it, and everyone deals with trauma in their own way. Some people swear by EMDR, but that did absolutely nothing for me. I did the exposure method, and took baby steps towards facing driving again. You can only do what works for you when you’re ready for it.

To all the other MVA survivors reading this, don’t let anyone make you feel bad about having PTSD. We survived, and we’re doing the best we can, and that’s more than enough.
 
I'm not to sure if this is the correct place to post this. I have PTSD due to a car accident and ju...
Hi Politelypink!
I have PTSD from 2 major accidents and I went to a Psychologist, that specialized in EMDR Therapy.It has helped me out a lot and it has been used with all types of PTSD. Everything you have written is the exact words I have said throughout the past 3 yrs. When I seen Commercials for Lawyers with car accidents on it. I felt like I was going crazy and found out I wasn't the only one going through it. I can now watch "Fast and Furious" and I love all the Movies. There are EMDR CDs that you are able to listen too and helps out as well. I hope this helps some!
 
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