IT DOES GET BETTER. I found that time is a general all around healer, but it certainly can take more time than originally expected. IT ALSO TAKES ALOT OF SUPPORT FROM THE CORRECT PROFESSIONALS AND FAMILY AND FRIENDS. DO NOT BE CHEAP WITH YOUR NEEDS AT THIS TIME. Ask for what u need from everyone. Be specific in your feelings when asking for support. Write down your summary of symptoms and feelings and hand it to the doctor, therapist, whatever, for them to keep. Dont be afraid to see many professionals in the psych field. Not everyone can understand this. I had professionals along the way who in some cases were only human and did not recognize my symptoms as technical PTSD, thus missing out on proper healing. I had a flighty acupuncturist leave me on a table way overtime WHILE I SCREAMED FOR HER to get back in and get the pins out. A year and a half ago an 18 wheeler blew through a stop sign in front of me and I was forced to drive into it practically head on at 35 to 40 mph. Whiplash, frozenshoulder, bulged disc cervical spine. Like many posted here, the scene replayed (subsided after one and a half years), fears of driving and being a passenger (greatly improved but not gone), anxiety with chronic pain, and wondering if it would be lifelong pain,(this anxiety seems often overlooked by professionals) , ... Was i getting the proper treatment... . Family members not being sympathetic enough. Pain doing housework. On guard for anything and everything. I WANTED TO SCREAM FROM THE ROOFTOPS " DONT YOU REALIZE THAT THE EQUIVALENT OF A NUCLEAR BOMB HAS GONE OFF AND ABSOLUTELY NOTHING WILL EVER BE THE SAME !? " The world changed after my accident. But only in my eyes, unfortunately. I could write a novel here, but just want to give a few tips. I feel that I did not get to verbalize my story enough even though i probably talked about it constantly. From what i have read, EMDR may have helped me on the first months. I had CBT therapy and talk therapy for a full year and some. I was on and off some valium. At the six month point I took Cymbalta which in retrospect i needed right away. DO NOT BE AFRAID TO TAKE ANTI ANXIETY MEDICATION. This medicine made me feel almost like myself again. Feeling better, after a year I weaned off even though my PsyMD recommended to wait a bit longer. The anxieties crept back, impatience, over- excitablility, anxiety towards danger and violence ( SCREAMING at nephew who wanted a motorbike,"your brains could be splattered out on the pavement in seconds flat !! " YELLING AT TOP OF MY LUNGS in arguments with my husband, bashing a hole in the wall with towel bar I conveniently ripped off of it. I tried to start a fight with a man who was smoking at a gas station telling him he was putting us all in danger. Social anxiety kicked back in, as did the general anxiety. So, as of this week i am starting on anti depressant/anxiety meds again. And i am welcoming to it this time. SIGH ! Oh fellow sufferers, i wish we could see each other in person to cry on eachothers shoulders. We are so needy and fragile at times aren' t we? Well, sending hugs to you all. Ask for what you need. Seek out someone who can give it to you. We are worth it. GOOD LUCK !!!! Mary