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Deleted member 37085
But to make it easier for you here it is now.
Yes @Disco Dancing Queen...I actually have a copy of the 10 distorted cognitions list here at home that I work from...my T gave me this list. Thank you!
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But to make it easier for you here it is now.
Not able to ever perfect and not able to cure my incurable ptsd like a few seem to be doing since they are also mercilessly judging others with their ptsd and cognitive distortions..however...I try hard not to judge my fellow ptsd recovery buddies who are also in ptsd recovery because for me we are all in the same boat together...all so it seems that not everyone thinks this way.Yes @Disco Dancing Queen...I actually have a copy of the 10 distorted cognitions l...