Poll Are You Familiar With The Top Ten Distorted Cognitions?

Are You Familiar With The Top Ten Distorted Cognitions?

  • Yes I am aware of the top ten distorted cognitions.

  • No I am not at all aware of the top ten distorted cognitions.


Results are only viewable after voting.

ms spock

Sponsor
@PURUSHA this is a thread well worth reading.

I think this is one of the most important books to read to manage emotional flashbacks and recovery.
 
Last edited by a moderator:

Mach123

MyPTSD Pro
No but it reminds me of AA little. I'd like to try the book. I have a hard time buying book anymore because I usually find them un readable. I will look it up on amazon at least and check the reviews thanks!
 

ms spock

Sponsor
I have gone back to this, it is really helping. I am still so fascinated that so many people don't know about this after all this time.
 
Top