I haven’t posted in awhile, I’ve been isolating bc I’m super overwhelmed w all this medical stuff and the possibility of more surgery. Anyways, I had a therapy session tonight and it was weird. We got in this weird argument/deadlock about boundaries. I hate talking about boundaries bc it’s painful and I don’t know why. I understand why they’re necessary for my therapist and why she has them, honestly I do. And I understand that they protect me as well. It’s just painful to talk about boundaries w her or anyone and I can’t figure it out. Needless to say I left therapy feeling more confused and angry than when I went in and now I have a headache.
If anyone could shed some light onto this, I’d be grateful. I’m sure it’s something obvious.
If anyone could shed some light onto this, I’d be grateful. I’m sure it’s something obvious.