• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Dissociation And Urge To Self Harm?

Status
Not open for further replies.
As I have just gotten back into aged care, I bought myself a watch pendant to wear instead of a wrist watch or a nurses fob watch, I find that when I am having trouble, and starting to drift, that playing with the necklace, gripping it in my hand, and looking at the time help to bring me back down to earth.

It's a Charles Hubert Watch Key Pendant.....I love it to bits a pieces....not literally of course! :O_o::bawling::p
 
Status
Not open for further replies.

Similar threads

N
Undiagnosed I'm 26. I've been through psychosis, self-harm, multiple suicide attempts, and years of isolation. I'm writing this down for the first time in full.
Replies
1
Ecdysis
  • Featured
What to do when your brain is lying to you/ is your enemy (for example: eating disorders, addiction, ideation, self-harm)
Replies
10
Sideways
  • Locked
Self harm cycles
Replies
6
C
  • Locked
Struggling with Self-Control and Dissociation
Replies
3
SophieBernstein
  • Locked
A way to overcome self-harm
Replies
2

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$990.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  55.0%
Donate

Trending content

Featured content

Latest posts

Back
Top Bottom