I talk in my sleep, reciting conversations I've had in the past, if my daughter is staying with me she will sometimes tell me what i've been talking about at other times she can't understand my conversations which i'm quite pleased about, I don't feel she needs to know the full extent of my weird thoughts! I also grind my teeth & cry.
I do this too but thought it was only me!! it happens more when my anxiety levels are high, infact its a good indication to me to step up my relaxation strategies or my scalp can get really sore & bleeds.
I grind my teeth and dig my nails into my head when i sleep.
I do this too but thought it was only me!! it happens more when my anxiety levels are high, infact its a good indication to me to step up my relaxation strategies or my scalp can get really sore & bleeds.