Lol thanx guys, yes I was asleep and in amongst all the helpful information I did manage to have a good giggle! I'm still not quite sure where I fall into in this category? Maybe it is just normal thoughts, I dunno?
Here's a bit of my background which may help a little?
I thought my recent (almost a year ago) relationship with my ex who was extremely emotionally physically and sexually abusive was what caused my PTSD. However since being diagnosed and starting therapy I have discovered this was mearly a, trigger? (all be it a massive one!). I never realised that I had been disassociating since I was a very young child, I thought everyone had their own imaginary friends and went into their 'own little world', it was only when these 'episodes' became extremely frequent and more intense after I got away from my ex that I decided to see a doctor and then a psych, that childhood memories...or more so feelings came back. I think I was around the age of 2 till about 4 when I think I was molested by an older man in the caravan park where my mother and sister and I lived. I say 'think' because there is no actual proof or real memory, only feelings. The man was arrested and charged with sexually assaulting other children in the park however nothing has ever been said about myself. I only just discovered that this man actually really existed after talking with my older sister about these feelings a few weeks ago...
I am really only worried about the part of me that is angry, I can handle the others, but she is so very angry that it scares me! When she takes over I guess you could say, I feel completely different and everyone who's close to me can see something's up. I haven't been able to say any of this to anyone cause I feel crazy...but when I look in the mirror that angry part starts abusing the sad part, calling her nasty hurtful names and almost yelling demoralising things to her. It even get to the point sometimes that I hurt myself, bad! I've scratched my face to shreds, cut myself, punched myself repeatedly and even smashed my head into walls. I don't think the angry me wants to kill myself tho, (the sad one does) just really hurt myself! The angry one wants to kill my ex and almost did about 10 months ago, but I feel like I can almost control it enough now that I can feel when it's about to take over and I use a kind of grounding technique maybe, to a point, control it.
Wow ok so I just put it out there! I feel like I should delete it....