My abusive husband passed away 8 months ago. I've been diagnosed with PTSD and complicated grief. I have anxiety and insomnia, panic attacks, OCD and depression. I feel immense pressure to go back to work, from my family and from within myself. I'm worried going back to work will cause me more stress and slow my healing. How do I know when I'm ready to go back to work? The thought fills me with dred, but I know I'll have to work again eventually. The added stress worries me, and having to wake up early after an overwhelming night of crying/nightmares/anxiety is also something I'm worried about.
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