• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

EMDR Monday - Conflicted & Uncertain & Dealing With Transferance

Status
Not open for further replies.
@Snowflake how did it go today? I learned a new containment tool called library today. Currently, today’s session is being stored in a horror book. I’ve been trying to store the panic and feelings in there through out my day, not sure if it is working, but it helps.


So I read my writing today, with pulsars, to help process this stuff. Ugh it’s rough. Monday I’ll do EMDR on a piece of the memory. I did ask my therapist if she has any intention of taking my Thursday sessions away. She said no, not for awhile. That was reassuring. I still struggle with my attachment with her, my need for “something.” I just don’t know what.
 
@Snowflake I wish that I could afford to keep my second session each week. They help me feel safe. I may try to find a way to do some weeks with two sessions, but it really needs to stop being every week for me.
 
I am responding to this today in a completely different mind set. I don't know if the CBD oil I started taking is making me think completely different, or what. Nonetheless, reading this whole thread again, and running it through my own experience I see some things differently today.

First, I could have written your original post, except not with EMDR. Second, I experienced the same fear of losing contact with the therpist during those periods of "processing' specifics of the trauma (talking about it or reading what I wrote about it). The anxiety over the relationship with the therapist was just not worth it. For example you worrying about letting the therapist down, etc.

I have two different thoughts about these experiences now. One is that perhaps the psyche is fixating on the relationship with the t in an anxious way so as to avoid the work of the trauma processing. I think Freud wrote about it and I think I read about this in an addiction counseling blog. The other thought I had, is I kind of wish the therapist would have been willing to talk about how those "feelings" of not pleasing the therapist, being anxious about the relationship so mimick the feelings I had toward my abusers at the time the shocking/life threatening events happened. It seems there could have been a bunch of stuff to talk about how those emotions are so dang similar--again stuck to the trauma like glue inside my brain and nervous system.

I don't know, I just was thinking about this from a totally different perspective today.
 
How did your emdr session go and how did it go with the feelings of the therapist pulling away and putting up walls right when you were processing stuff? Did that resolve? Hope you are well, @Snowflake ?
 
Status
Not open for further replies.

Donation drives

2026 Donation Goal

Goal
$1,800.00
Earned
$910.00
This donation drive ends in
0 hours, 0 minutes, 0 seconds
  50.6%

Trending content

Featured content

Back
Top Bottom