Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
What's the same? Everyday I wake up to anxiety. I take my Lexapro and work on being mindful by listening to the quiet around me before heading out into the noisy unpredictable world. Sometimes if waking up unable to sleep, I read threads on this site..