Fall Break Trip

[Hydrotroop91]

So my school is taking veterans on a trip for our fall break absolutely free. Signed up with two friends. However, I am worried about what if I have a panic attack or wake everyone up screaming at the camp site because of my nightmares. I've been under extreme stress lately. The trip is in three weeks. I can't back out or will get charged a hefty fee. I also don't know the other 8 people or if they're guys/gals. I am uncomfortable with men and being in close quarter.

I want to have as much fun as possible and think it will be great to get out from school for something like this. I think it could really help me but am rather worried if I ruin it or get too worked up to enjoy it. Tips?

 

[arfie]

Don't let fear of the SNAFUs (Situation Normal, All Fouled Up) get in the way of the good stuff. The SNAFUs are what often bring the warmest nostalgia after the trip is done. Trust the cosmos to provide.

And have lots and lots of fun!!! Sounds like a great trip!!! Can I come???

Sigh. Probably not. I am not sure all those men would be safe in close quarters with this dirty old lady. :geek:

 

[Friday]

Think about who you're going with for a moment...

Screaming nightmares aren't going to be a new, much less shocking, thing. Vets on holiday.

 

[Hydrotroop91]

This is true. But as a female I do not want to be viewed as weak. Have had to prove myself several times over and over again during my time in the service. It is quite frustrating that is why I am worried plus I hate having to explain why I am upset if I get triggered. I am excited just worried too.

 

[Hydrotroop91]

The trip was a lot of fun! My anxiety didn't act up too badly until we got to the place to rock climb up a mountain. I am afraid of heights and was able to get up halfway until I had a panic/anxiety attck luckily the tour guide was good and another girl helped me through the getting down part and calmed me after with putting a jacket around me and handing me a cigarette. Just thought I'd give an update! I hope to do this again sometime!