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Final disclosure for trauma...

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In my humble opinion if you are looking for inner peace you are going completely in the wrong direction Jas. The completely wrong direction.

They need to know what they have done!!!! I just HATE them!!!!
They know and they don't care, and if you confront and challenge them, they will come after you again. And it gets a whole lot worse this time round! If they were the people that would acknowledge things then they wouldn't be abusers. You are not going to get what you are looking for. You will NEVER get acknowledgement of what they did to you, how they made you suffer, how much you struggle to get through the day, how difficult things are to do like sleeping, eating and being around other people is so totally difficult to do. You won't get any validation or acknowledgement from them.

And you have to think about the future... and what could happen. We just don't know. Millions of years of evolution have us hardwired for family, you will get tripped up in a variety of ways. Some of us manage it better than others.

What happens in two years you if you find out you have an incurable kidney disease, and you need a transplant?

What happens in ten years one of your kids develops a rare form of cancer and you and your partner haven't got enough of whatever is required, and to keep your child alive you have to ask your family for help?

What if your Mother gets really sick and is in hospital for a couple of years, and you are coming in and out of stairwells, to see her, and you are bumping in to your abusers and their spouses? What if after you confront your Father over his sexism, he refuses to let your Mother speak to you anymore. Can you cope with that? These situations can be a complete nightmare. Once you confront the muzzles come off, and you get harassed and lashed out even more. People who are abusers are not ashamed. They will blame you. They will scapegoat your more. They will dissect you bit by bit. And every time there is a problem within the family you will get blamed, ripped apart and treated unfairly. You will unwittingly set your self up for a world more hurt and pain. Read these forums and how people's offspring confront them and then the parents diagnose them or treat them in really awful ways. Abusers won't be confronted, or feel sorry, they just find a way to make themselves the victims of your "bad" behaviours, and then you cope it even more. I have challenged on these things offline and online - it never ends well.

What if, as you are a woman, or you are young, the bank wants a family member to go guarantor for your home loan?

I had a number of psychologists insist that I "confront" my family abusers for my "healing" and for "closure". So that was a goddamned disaster, and in the long road back from all of that my psychiatrist described those scenarios of when a "therapist" or "psychologist" assists/aids/encourages a client to "confront" a client's abuser in aid of their recovery, that it is the therapist's needs that are getting met in that scenario, not the clients. The "psychologist" is unable to confront an important situation in their own lives, so they try to get their clients to do it for them.

I would really be seeking a second opinion on all the advice that you have been getting, and not from one of the "psychologist's" friends.

I have never read that you have successfully moved out and lived away from home. Are you still living with your Mother right now? If so it is unconscionable that your therapist/psychologist/whatever this person is mean to be, is encouraging you to go down this road. You will end up recreating the hell you grew up in, and you will also get retraumatised.

After I confronted my abusers, at the urging of my psychologist, one of my male family rapists tried to rape me again. Are you ready for that? Are you ready for them to come after you and destroy your reputation and make it really hard for you to get a job? Are you ready for them to come after you and to have a whole lot of choices removed from your life because you confronted them? It gets really nasty really quickly, and there is no going back from that shit. It becomes like a life sentence.

After I confronted sections of my family it was like a gave them a license to really come after in a whole range of ways. If you are getting a loan, are you sure that no one in your family is buddies with someone at the bank? If you need back up, do you have a wide social network outside of your family, where you can your needs met? Have you successfully lived away from your Mother and those dynamics for more than 12 months? Are you stable?

I will be buying a house in next 2-3 months. I have already started looking for them. I really want to confront and swear at all these assholes!!! And once I'm done, I'm with them!!!
Yeah you are never done with family, they always find away to have a bit of a go. Don't go stirring up a hornet's nest so you have even more to deal with.

And if you want to thumb your nose at them, then the best form of revenge is success. Looking after yourself and getting on with your life.

Get a proper trauma trained psychiatrist or psychologist. Have the loan from the bank and the house moved into. Make sure you are very, very safe before you even think of confrontation.

Because I confronted I have a whole generation of nieces and nephews that I will never meet. Confronting didn't assist my healing or recovery in any way. It just added a couple extra decades of struggle, fear, weariness, loneliness, pain, isolation, ruminations and head shit in a spin.

And when you confront and other people see how poorly you are treated, they are less likely to reach out to you and share their abuse with you because they don't want to get tarred with the same scapegoat brush as you are being/have been tarred with.

Go overseas for your year!

Go travelling for a year.

Get a scholarship and do a PhD in another country. Do something with that bright mind of yours rather than buying in to all this drama.

In the end you will be the one that suffers, they won't feel a thing. Those people rarely do. Unfair = yes, absolutely.

Success is the best revenge. Maybe do something around gender in India, and work out a way to assist a whole generation of women suffering from sexism get out from under it. You have the brain power to do it. Don't let the abusers keep you small, and locked in your own tormented world/mind. The planet needs all the help it can get right now. You are needed to save the joint. Make a break, go a way, go to another country and get some proper trauma sensitive treatment.

Don't go down this path, otherwise you will end up like me. I am 47, and I am still angry at my family, and it consumes my life, and I really confronted my family on multiple occasions as instructed by my "psychologists". I got retraumatised, and retraumatised. I am f*cked by this "confronting" paradigm. It didn't work, and it made things a whole lot worse.

My two cents, ignore if not helpful. I haven't been logging in, but I saw what you wrote, and I was most concerned. My honest response is "NO, NO, NO etc"
 
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I have written a letter for my father because I have NEVER confronted him and I am going to make him aware how his behaviour has hurt me. My father needs to know how his gender discrimination has affected me.
What if he has a sexist response to your confrontation and tells your Mother that she is not allowed to speak or have contact with you ever again? Have you got alternative "family/friend" arrangements so you have somewhere to go during culturally significant events i.e. Xmas?

What if your Father decides to search on google to find out what problem you have because you are being a "disrepectful" and "abusive" daughter because you confronted and challenged him? Read MyPTSD and you will see many parents feeling uncomfortable about what their adult children have said/confronted them with, and they do an Internet search or one of their friends that their adult child is a "narcisisst" or has a "personality disorder?" What if all following family events are based on discussions on your "lies?"

What if your Father demands that no one in your family is to speak to you again? How will you cope with that?

I'm not going to let anything on earth to stop me from confronting my father. I don't care if he realises this or not but his mistreatment had caused me so much suffering!
So someone that has treated you badly for no reason other than the fact you were a small child at the time - you actually think that by confronting him - which I have seen many abusive parents say is "abusive" to them - that you will get anything else other than more abuse, deprivation and hardship?

I see those loving father and daughter relationships and i miss that bond!
Sorry you missed out on this. It is hard. Can you join an organisation where you can potentially interact with some positive elderly Father types - so you can get a bit of TLC that way. That is more likely to bring the types of outcomes that you are hoping for respect, acknowledgement, being seen for who you are and as worthwhile and valuble.

My mother has stopped me from confronting him all these years because he will not change but he needs to know about the damage he has caused!
It doesn't matter what you say it won't make any difference to him, and it will mean he can lash out at you more as he will have "proof" that you are a disrepectful <enter whatever negative things that he may say>.

I have found out that my sister had a son, when one of her friends mentioned him to me. My sister blames me because if I had not confronted our family about the sexual abuse then she wouldn't have spent a month totally terrified that she would become a sexual abuser.

I found out that my great grand mother died through a letter. I found out the day after my great aunt died the day after they buried her. You really have to think through realistically what is going to happen.

Your inner child is likely to not feel better after you have it out with your abusers, because then you will be ostracised and alone. You will have the terror of abandonment and loneliness to deal with as well. What are you going to do if it goes really badly and you just get scapegoated and blamed for all the family's problems?
 
Hi Jas,

First of all, sorry that you have suffered all that you have.

I think that your T is out of line. Sweet revenge and closure is the stuff of day dreams.

Abusive families know where all of your buttons are, and exactly how to press them; because they are the ones who installed them in you (Credit to Simon for that insight!).

Shit!, I didn't know that the dirty bastards had sexually abused you. Sorry :(

Independence, geographical distance and selective no contact are safer. Have you watched the first matrix movie again recently?

The lady in red lesson, until someone is actually unplugged from the matrix/ your family of origin - they can be a potential threat to you,

unbearable pressure can be placed on them, and they can be forced to choose - you and loose everything- or abandon you, and keep everything.

Please don't go there.

How many Indian girls (or from any other background!) Are as bright and as physically fit as you are?

Very few indeed!

You have a lot going for you. Keep working on it

Don't try to "win" against narcissistic abusers. The losing move is to start to play the game. Srsly.

I despise the institution of state sector policing, but having a word with them is probably a good leaving home present. If a waitress or a pot washer has to complain in the future, your statement will count in her favour, he's an abuser, they'll already have it on file.

Sending you hugs
@
 
I confronted one of my abusers who passed the buck to the other....that was enough acknowledgement for me....and nobody came after me......my book was closed in that respect....I voiced, that was all I needed....it was a great step in moving forward for me.

I did not expect any kind of acknowledgement back.....I just needed to let my inner child speak....and she did it well.
 
I'm sorry to hear what you have been through. I would like to agree with the majority of replies to this thread that confronting an abuser might not be the beat idea. However, that is your decision to make.

Perhaps my story of confronting my abusive father would help you with your situation.
I confronted my father about his abuse. He didn't acknowledge anything he did, he blamed me, he yelled at me, he blamed other family members, he tried to justify his actions and said "I made him do it", he made up excuses as to why his behaviour is justifiable. There is a commercial on TV here that says "there is no excuse for domestic violence". I remembered that commercial and it happened to be that my father called me and started making excuses for his abuse. I asked him if he saw that commercial (I am sure he has seen it) and guess what, he STILL made excuses about the domestic violence he did towards me and my family.

Abusers are abusers, they dont seem to acknowledge, regret or apologise for anything they do and some of them dont even remember doing it.

After I confronted my abuser, how did I feel? It was a massive trigger for me. I got anxious. I got paranoid. I got flashbacks. I got verbally abused all over again.

I guess if you think you can handle writing an email without it affecting you or triggering you, then I guess you're doing better than me. I know what it feels like to want to confront your abusers about everything they've done. Afterall we are the ones who have to live with PTSD every day.

I just thought my experience would help you to make a decision whether this is the best option for you.
 
Hi everyone,

Thanks for posting on my thread. I know what you guys really mean regarding not confronting any of them.
Over these 3 weeks I did a lot of reflection and I have come to realize that:

  • The only person I really need to actually confront is my father. He has done everything beyond the limits to damage my mental and physical health and affect my self-esteem. I have no respect for this man but he doesn't leave me alone.
  • he calls
  • The rest don't exist anymore and I don't care about them.

  • I have no respect for my father but he doesn't leave me alone.
  • He tried killing me when I was only 10 for asking him to buy me cheese (back in my home country) for a festival. As a result he decided to strangle me. On the same day he held a knife against my mother's throat right in front me.
  • All my life he's done no good to me but humiliated me, judged me, made fun of my appearance, degraded my intellect (always called me dumb because I learned differently to my brother).
  • He came to NZ in March this year, just see if I haven't run away from home because his own niece ran away from home (back in my original country). So he came all the way to see if I am also going to do this. I know this is not a big deal in the culture I live in here in NZ but where I come from all these things are blown out of proportion.
  • Now that I am turning 30 this month, he has been calling my brother and now my mother harrassing them why I'm not getting married (again it's not a big deal in where I live but it's a taboo back in my home country) because my younger brother is getting married.
My plan of action is:
  1. I'm going to disown this man as he's only caused pain and suffering in my life.
  2. After attending my brother's wedding (back in home country), on the day I leave the country I am aiming to give him a letter in an envelope telling him "how much I hate him and giving all the reasons, I will also write that he has lost respect in my eyes and I do not care if he dies today or tomorrow because I will never attend his funeral because he has died for me many years ago".
I don't care what the consequences of this are going to be but I need to get rid of this toxic man. I HATE him, everytime I think about him all I have is tears in my eyes. It hurts to think of all the painful memories and how he has damaged my view of rest of the men on this world and how I've been attracting wrong sorts of men and ending up in toxic relationships with men.

I hate it, why was he like this to me? why did he always berate me? Why couldn't he accept me as his daughter? I'm suffering from this, it's just painful!!!
 
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