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Going no contact with a family member that is a narcissist

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I find myself mourning the loss of the grandkids and it hurts so much. I really have never been seperated from them for this long of a time period before. I was seeing them at least once a month before all of this rained down on my head. I think this is the source of my stomach ache today from the stresses of everything getting to me at long last. I do not want to suffer physically because of this crap and it looks like I am going to be. I have grown a scab over the wound but the feelings are still raw and fresh, too soon for a more complete healing.
 
@She Cat thank you, I know you are spot on with that. I know that I need help desperately and my therapy appointment cannot come fast enough for me. I have been struggling with this for four months now, and am so broken on the inside that I need help gathering up the pieces and fragments of my shattered self. I am okay today for now. I keep on watching the videos at times and they have helped me so much. Your support has been so invaluable to me and I treasure your words to me because they are the only truth in this bizarre situation. I know that I am in this for the long haul finally and it is going to take many years to come to terms. But at least for right now in this minute I am okay.:hug:
 
@Rain You will have good days and bad days, and days in between both of those that you will feel nothing. I know it's the kids that you miss, that's what ripped me apart too. It wasn't my daughter I missed, it was the kids. Time heals all wounds, and this one is a wound, and it's open and oozing.

All I can say is keep busy, distract, and keep reminding yourself that she isn't going to change and the reasons why things are why they are....
 
@She Cat you are spot on again....I do not miss my daughter at all. It is the kids I miss and hate so much that she has been successful in turning them against me. I will do as you say because you have been down this road and already learned what does work and what does not. It is an open wound. I hate what my daughter has done and why she is doing it, I became too great a threat to her. She has full and complete control over the kids now. My worst fears have finally come to pass. I kept the false peace for so long to have contact with the kids, but now she cannot get anything out of me anymore and I had the car taken away from her which was her baby and status symbol. She will never get over that one I do not think. My one cheap satisfaction is knowing that she hates it and there is nothing she can do about it. I know how petty and small that is. I do not feel great about it but it does soften the blows. I will never get over what she has done to all of us, but I will come to terms because I am determined to get there eventually.
 
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I get so many triggers into memories of the kids, my phone, I want to text them to say hi and cannot and it kills me on the inside, sitting in my backyard, again so many good memories of the kids being over here having fun, all of us together. I hope that sometimes they do miss me deep down because I know that they loved me and I know I love them like crazy. They have been such a huge part of my life since they were born. My husband and I were in the waiting room waiting for the first one to be born and we were both in the delivery room when the second was born. I just hate what my daughter is. I just hate that she did this to all of us. I am so angry at this impossible situation and to have to just accept it sucks big time and it is killing me slowly each day that I miss them more and more and I think I cannot take anymore and it just keeps on coming. I wish I could just numb out the feelings I have of loving and missing them, not being a part of their lives anymore. I am going to miss all of the younger one's teenage years and dances and activities, I am going to miss the older one's graduation. He is going to be moving to Oregon after graduation to go to a trade school. I do not know if I will get to see him when they need to come over here to get his stuff out of his bedroom. I do not know anything anymore except that I miss them so much it hurts and the relief I get just writing about how much I miss them is just so sad. I know these feelings will pass and I will be okay again, until the next time I get triggered into a memory. I am glad I have been able to move on some from when all of this first happened four months ago, I know I am doing better now than being in such shock over what my daughter was doing to me. I remember the poison pen letter she sent me. I only read it once sadly, never again, but I am saving it. Maybe this evening I will write the kids letters I hope to be able to give them years from now.

The hurt is not even something I can describe at all, it is a deep pain from the inside of me and I don't hardly ever cry, long story. I need to cry and get some kind of release and I do not have that ability so it is not going to happen. I am so glad I have this place to dump all of this so I do not burn out my forum friends.

Thank you so much @She Cat for being here for me and encouraging me on with the grieving and everything. It means so much more to me than you will ever know.:hug:
 
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I am feeling more stable. I realized that coming to this thread to just vent releases so much more than I know I have been holding onto in my head and heart. I am okay for right now in this minute. I love feeling okay, it is a huge deal to me because I am absent the pain and the grief and missing them. I want more of these moments because there is nothing I can do or say that will fix what is wrong with this deal.

My skin is getting itchy from the stresses I have been under, prolonged stress. It worries me because I do not and cannot afford to get sick because when I do I do not recover like I used to,, shit one more thing to not worry about right.
 
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It's the rollercoaster of emotions. There will be days that you think you will lose your mind and days when you know you have. Then there will be days when the pain is just a whisper and you will be ok. It's the ebb and flow. Somehow you will make it through. @Rain the one thing you r ally need to do is, stay busy. You have got to find a way to keep your mind from going there all the time. I know it's hard, but it's also important. DBT would help with this right now.....

Hang in there...
 
You have got to find a way to keep your mind from going there all the time. I know it's hard, but it's also important. DBT would help with this right now.....

Thank you for this one, I am trying and practicing each day doing better on some days then others and have a long way to go yet. You are spot on that some days I think I have already lost my mind, today is a clean slate for me and I am okay, nothing, no bad feelings. I notice I only get triggered when I am actually missing the kids but the practice seems to be working somewhat.

So far today is a good day for me and I am thankful. I really have an appreciation for the good days I am beginning to have. Hugs.
 
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I find that today, I am missing my daughter the way she used to be before all of this happened and I know in my heart that in spite of everything, she is my only daughter and I still love her. Most days I do not even think about her at all. But for some reason, I remembered her walking on the sidewalk to my apartment and it made me think of all of all of this. I accept that I will always love her no matter what but I am not going to go back to her. The person she has changed into is not a rational person anymore and I attribute some of that to her rampant alcoholism she has now. I understand that the feelings will soon pass after I vent here because that seems to be the way of it. I am co dependent and most likely am enmeshed with her still. I still have an unhealthy attachment to her in some of my ways.

Some days this is very hard to do. I am tempted to write her but that would only feed into her some more. My silly mind is looking for ways to resolve this and there is no going back for me. I have to detach and release her and let her go her own way. I am sorry all of this came up today. I do not like being like this. But I do accept that this is exactly where I am at.

No matter what I say or do, I would hear about it the rest of my life. Going no contact is the only way to go for me. I have to go this way for everyones sake. But I truly think this is the hardest thing I have ever done in my life. I am in a kind of quiet frustration and agony, all self inflicted and ask why am I am doing this to myself right now? I guess it is one of those things that cannot be helped and I have to learn to accept this and learn how to move on with my life.

I could never reason with her or talk or use logic with her now. It is too far gone at this point. I know that later on the feelings and thoughts will pass on and I will be feeling better again for a short while until the next time it comes up. I am doing okay with the kids today. I wish my husband was alive because I would love to hear him tell me what he thinks about all of this. He would say, do not get involved, so I will not. That much I know. I think it is terribly unfair that I am the one that gets all of this hubris dumped on me alone because we both raised her. I think this sucks big time. But I also know that life is just that life and this is a part of mine as painful as that is.

I need a voo doo doll I think. To stick some common sense into my daughter who was spoiled rotten. It so hurts to know the lies she has been telling of how abused she was a child. She was spoiled rotten and that is why she has this great sense of entitlement. I ask myself what will she do when it is time for me to co sign for her apartment lease again and what will I do? I will not sign it. I want to be free of the responsibility of financial things. that is why I allowed the car to be taken back. I just want to be free. I want her stuff out of my garage too, but not right now because I could not bear her drama that she would display is she was to come over here. I am beginning to feel better now for dumping it all here and I am so grateful to have this thread for this purpose.
 
@Rain My kid was spoiled rotten too. Yes, I spanked her, and I punished her by taking things away, grounding her, and so many other things that parents do. She also blames me for her entire life, and throws things in my face all the time that happened when she was in grammar school till adulthood!!!!!

You can do this!!!!, It's tough but just keep venting and getting it out!!!!!
 
@She Cat you are one amazing lady!:happy::hug:

You just described my daughter to a T. I also did not raise her to be this way at all. I am beginning to feel better somewhat, it really does help to vent. Thanks for supporting and sharing and encouraging me. I do not want to hear anymore the things she will throw in my face. This really sucks.:mad::mad::mad:
 
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