C
cantfindit
I have had to go to places where my trauma occurred and I have hated it. I have been scared, unhappy, nervous and honestly just wanted to leave constantly. I was so relieved when I could go. I was so relieved I didn't see anyone that would trigger me.
I don't really think there is a lot to be gained from revisiting places where trauma happened for me. It isn't like a phobia situation. But that's just me.
i think thats normal for many people who've lived through trauma. i remember last summer when i gave my old neighbor a ride back to the trailer that me and my ex lived at for several months, where he abused me, and screwed up my life. as soon as we got there i wanted to GTFO ASAP. i got extremely anxious and dizzy after i dropped him off there, i pulled into a parking lot and sat in my car for a while because i didnt feel okay enough to drive.