Yes, unfortunately. I went into exposure therapy, which works well for some other people. However the therapist repeatedly ignored me when I started to insist that we were going too fast, that I couldn't handle it, that I needed time to adjust to one stage before we moved to another. I kept asking for us to slow down, and instead he'd try and make it even harder for me to avoid moving up to the next level before I was ready to do it. He told me I was wrong and just being difficult and trying to avoid making any progress. Instead of becoming less afraid of my triggers I was starting to feel trapped and like I couldn't escape them ... eventually I developed an extreme aversion to the building he worked in, and I stopped showing up one day. I was too scared to even call and say I was leaving. So somewhere on my files it says that I left therapy against medical advice and without warning.
All the rest of my therapists have been wonderful and worked very hard with me. That one almost made me stop seeking help entirely ... luckily I was hospitalized eventually and exposed to CBT, which I went on to try as a therapy method.
All the rest of my therapists have been wonderful and worked very hard with me. That one almost made me stop seeking help entirely ... luckily I was hospitalized eventually and exposed to CBT, which I went on to try as a therapy method.