Sufferer Hello, i have attachment and medical trauma

[Nuance]

Hi there. I got diagnosed with GAD and PTSD with developmental/attachment and medical trauma a few years back. It took 20 years to get the right help but, funnily enough, I got the best help and support from a male therapist who specializes in combat PTSD.

Just wanted to look for some additional sources. Haha

 

[EveHarrington]

Welcome! :)

 

[blackemerald1]

Hello @Nuance welcome. I hope you find support and information here. :)

 

[ladee]

Welcome, glad you are here. Lots of information and support here.

 

[shimmerz]

developmental/attachment and medical trauma

Lawrence Heller.
Diane Pool Heller
The Feldenkrais method for reestablishing a sense of awareness to the body. This is especially important for infants/toddlers who were operated on. It totally messes with their exploration and sense of body

 

[littleoc]

Good plan! Welcome!

 

[Nuance]

Lawrence Heller.
Diane Pool Heller
The Feldenkrais method for reestablishing a sense of awareness to...

Thanks! I shall look into it. To this day, I still seem to ignore physical signs of discomfort to the point where my therapist points out the disconnect between physical tension and restricted affect.