Keen
Gold Member
Yeah, its tough. When I just try to accept that I may not know everything, and just try focusing on the here and now which is all I have potential control over, it can help.
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How can i trust what comes up during emdr?
- Post starter lkat1151
- Start date
- Status
Yeah, its tough. When I just try to accept that I may not know everything, and just try focusing on the here and now which is all I have potential control over, it can help.
- Status
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