How Did You Sleep Last Night?

[Meadowsweet]

Last night was a bad night and my own fault for having a glass of wine or 3 before bed. i woke up about 3 am again, but was so tired I kept dozing off. Then the thoughts turn into images and eventually into dreams and them Im tearful and jumpy, with a racing mind for most of the day.

Thinking positively, tonight I will make time for some relaxation excerises and not have a drink.

 

[Tessa]

2am and tossing for hours. I hate this insomnia. Have a big day at work tomorrow and need some rest. When I do sleep the nightmares are disturbing.

 

[Marie E.]

I had a messed up sleep, very nerve wrecking, but I am better today! Might even take a nap, um eventually or go to bed early!

 

[KP the nut]

Ooops, spoke to soon on Monday. Nightmares are back. H said I was twitching, jumping and mumbling until about 5am when I started snoring. I love that man, he puts up with so much.

 

[Marie E.]

KP, Garfield hates Mondays! :laugh:

 

[Ricanoland]

Last night was alright. I had a few nightmares, some staring into the darkness.. Some days really kick my butt.

 

[goingonhope]

I'm not yet sleeping. Wish I was. It's 3:30 a.m. My head and eyes hurt. I attempted sleep but it wasn't happening. Now, or almost, I'm gonna need to do an all-nighter. Wish I was sleeping! Just ate 7 little mini halloween chocolate candy bars.

 

[AngelaMarie]

I couldn't calm down until about 3am. Then I had nightmares. However, there was a cute little dog in one dream I wanted to bring home.:)

 

[CiaOk]

I tossed and turned and cried a little got up made a cup of tea, thought about the people still in my life and how much I care and love them and how sorry I am for behaviours past and for what will happen in the future, riddled with guilt and shame for putting people I care about through my muddy waters and then today I found this site.

 

[Ricanoland]

Girl friend woke me up for grinding my teeth, dont remember my dreams Yay! I had about 3 hours of sleep, otherwise I was taking care of a baby helping out my girlfriend's cousin.>.> over loaded with stress now..

 

[CiaOk]

slept a lot better... but this morning tis sorrow but the day will get better :)

 

[alleycat]

Four crappy hours. :/ Today's not such a good day...