I had another nightmare last night, worst one for a while, it was a really bad one, which left me totally confused, and it took my brain longer than usual to realise where I was.
I hate having these nightmares, everyone is an event I had seen or attended, they are so real, it's hard to describe, I can't explain them, even when I was talking about them, when I was getting therapy a few years ago.
So I have no chance of explaining them in writing! all I know is! that they are scaring the crap out if me! that's why I'm so scared if sleeping, just in case............