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Yes, it's not. It's not a way to escape from the work we want to do. You are thinking in right direction.I don't believe it's a cop out.
Amazing :)Yes exercise is always good, I have to find a way. Again, something enjoyable is best. I wish I was closer to nature or a beach would be so amazing. In the old days I used to go once a week.
Whoa! So many beautiful things you have around! You found positives from your life. Seems you are changing your attitude and upliftinng it. So good to see. Please keep this up. :happy:I did see a rainbow on a sunny night a couple of nights ago, & I have a bird house out my back door- they've taken flight. :) And I have a hummingbird nest in my patio little tree, the second time. Lucky I didn't get them with the hedge trimmers!!! :eek: And my dog & a bunny have hugely befriended each other. He's eating my lillies. :laugh: Well he sits at the back door, ohoh. :wideyed:
I agree with you. Full agreement.finding words, people can help or hurt.
No. No. It's all fantasy. It does seem like that we never travelled this new path. Please give me some time, I will think on this softer and gentler thing. I do want to work on it. All of it will be dealt with reality. Give ne a week, I will try my best to find out an exercise to find more gentler thoughts and a way to receive them.But it's also not easy to think of gentle stuff, bit of a fantasy-land really,
I understand. Ptsd is not easy thing to deal with. I wish people understood more. Little more will be fine.it was very young to be dealing with ptsd, hard for adults to even deal with it, or the stuff that occurred before it.
You are strong. :)Amazing I actually kept as many 'marbles' as I did!
Yes, it really is an 'unfamiliar road' I think. I read something in another thread I really think has some application, it said 'do you feel like part of you died that day?' I thought of it as, 'my childhood ended'. But actually, the first kind of applied, I probably have felt a bit like a ghost since then. And not fully-engaged, and self-destructive too.
You're a person. Sometimes avoidance can be fine (in my opinion). Sometimes not being able to manage the rollercoaster is about taking a break Junebug. The fact that you're trying to manage it = :tup:. The fact that you're talking about things you find difficult is a good sign too.Is it wrong to avoid, or not be able to manage the emotional rollercoaster?
Yet I wonder where is it my fault, or is it the ptsd coloring my view or affecting it?
You are welcome and thanks for giving me time. That helps and encourages me.Thank you so much, a week or any time will be great. I will (am) looking forward to it! :hug:
Are you comparing yourself with your sisters?I don't understand 2 of my sisters at all.
I could have liked this a million times, and it still wouldn't have been enough ^.
You're a person. Sometimes avoidance can be fine (in my opinion). Sometimes not being able to manage the rollercoaster is about taking a break Junebug. The fact that you're trying to manage it = :tup:. The fact that you're talking about things you find difficult is a good sign too.
Remember PTSD messes us up..PTSD can affect how we see things, including ourselves. PTSD is the result of something happening to you. At the same time, we're responsible for our actions. But we should only take blame for things we've actually done wrong.
It sounds like things are hard since your sister has been sick?
Dear @Junebug no one can be right all along. I do understand why you think this way because they look fine because in your eyes they are financially stable. You are working with yourself.it's they who have been right all along.