Greetings, all, I am a new member, an RN, who suffered a series of enormous losses in a short period of time and have been struggling for some time since then (coupled with a childhood with a mentally ill mother, which I believe makes us more vulnerable to PTSD). I have found a technique which has been around for about...maybe 20 years, but it's getting a lot of press now due to it's incredible power and the fact that they recently made it easier and quicker to do. It's called tapping. Google the tapping solution. I have nothing to do with them but have found this site to be amazing. Tapping rewires your neurochemical and emotional system with a simple method you can learn free online and do anytime, anywhere. It's been SERIOUSLY helpful to me. I have to say, I even do it at work, with women IN labor, and it helps them too, it's practically a miracle. The MAIN thing you need to know to have it work is, study the way to find the right "statement" to tap on, because that is key. It won't work as well if you don't have that. You can also google "how to set up statements for tapping". That will point you in the right direction. Ok, let me know what you think!!! It sounds wierd, believe me, but it works so well, it's almost mind blowing.