Nam, I think you know its time to deal with things, because firstly you went looking for help to find this place, secondly, your body is telling you its time to get rid off it all... because it has allowed you years of good times, and feeling great, but all falsely masked with suppressed trauma. I think your body wants the true you back again, without all the trauma hanging around... as your mind and body will only factually suppress trauma for so long, then it will leak through, and if still ignored, near take you down in a screaming heap. I think you need to listen to what your mind and body are telling you Nam, and act upon it before it gets worse.
Piglet... bloody good stuff. Congrats on a great night out. That jumping castle sounds like a piss cutter of a time... don't mind getting funky in those things myself. Know what you saying about the alcohol though... as one light beer goes straight to my head nowadays. I have one beer, feel the impact, and then wonder how much damage and punishment I have given my body over the years with alcohol.... ouch! You deserve to enjoy yourself... and did you notice, that in a controlled environment, a little mental preparation and taking the dog, helped you through having a great night. Well done!