How's Your Day Been? Each Day is Different, So Make Your Mark Daily

[anthony]

I think you need the course mate. Yes, you can do the course within many locations around Australia, but Townsville has the highest success rate, so I would honestly stick with it up their, then move.

 

[YoungAndAngry]

Lol, I think it a unannimous decision by the PTSD forumers...
if possible taking the course, then moving sounds like the best idea for you



Well, today really sucked... :(
fought with the boyfriend alot today,
had a breakdown
realized I hadn't taken my meds that morning...
now things are starting to calm down enough for me to sit here and catch up on posts

Yep... I even if you already told me how you were doing...
I still want to know
todays a new day,
different mood,
feel free to share

 

[anthony]

Good point YA, so I changed the title of this thread to spell out, each day.

Today, I am good. Been out with my eldest son all day with Football, took the little fella with me for his afternoon game. Having dinner then settling in for some Big Brother action.

 

[piglet]

I'm not too bad today. Walked the dog and got rained on again. Was a bit naughty and had a sleep on the sofa for a bit - has anyone else been told not to sleep in the day? So damn tired I thought some sleep would be better than leaving it til bedtime. Got a busy day tomorrow, so need my brain to work if possible!

Was awake from 4.30am today, but got 4 hours straight again, which is good - not even nightmares either last night, which is a first for ages. Like an idiot I did a couple of hours work this morning while my head was clear. One day I'll learn to do something fun when I'm feeling good!

 

[YoungAndAngry]

Woke up less than an hour ago...
so far... so good, lol
Had a horrible time falling asleep,
Couldn't walk the dog 'cause it was a thunderstorm last night
ending up crashing about 6 AM this morning, slept till 1PM
either didn't have a nightmare, or, couldn't remember it... either way, less stressful for me :)

Piglet, It is basically impossible for me to nap during the day
(although it sounds like it would be awesome!!!!)
so my Doctors told me it would be completely OK for me to take a nap if I was able to.

If your body needs it, and your mind will allow it...
I'd say nap away!!!!

 

[piglet]

Well - was up at 2.30am today, so maybe the nap was a bad idea after all! Had nightmares though, but at least I had one night free of them, so that's something to be cheerful about.

 

[anthony]

Another good day here. Took bub to his initial daycare trial for an hour, just to let him get used to it, did some shopping, cooked a lasagna for dinner and all is pretty good.

Your going to get sick of me saying that here... all good! Feeling funky! Etc etc... hopefully cheer you all up anyway.

 

[YoungAndAngry]

Your going to get sick of me saying that here... all good! Feeling funky! Etc etc... hopefully cheer you all up anyway.

Anthony, if you're having all "all good" days,
that's wicked!! Tells you how far you've come :)
funky is good, lol


just heading to bed.. its 4 AM
and funny enough.. I can't really remember my day
I know I made waffles, and helped make kabobs... hmmm?
Kinda angry most of the day, no good reason, just me being me,

 

[anthony]

Yer, it has been a hard road, but well worth it for where I am now.

Kinda angry most of the day, no good reason, just me being me,

Thats actually PTSD, not you being you. Instead of feeling anger, try and think about what the emotions under that anger are. What are you actually feeling, because anger is not an emotion, it is a consequence of emotions. Find the emotions that are causing the anger, and you found a problem that can be fixed, so you no longer feel angry all day for little apparent reason. I have walked this path, and applied it, and no longer feel exactly what you are feeling. Everything was anger with me, but no longer is it so. You can do this YA, just find exactly what emotions are causing the anger.

 

[YoungAndAngry]

Oh I know why I'm so angry... it's frustration.
Frustration at the fact that I'm deemed unable to work at the age of 22,
frustrated that I have to rely on someone to take care of me,
frustrated that I can't stand to look in the mirror because of the scars
frustrated that I need at least 2 more surgeries to try to fix my face
frustrated at the way everyone around me handles "the accident"
frustrated that I have PTSD, and somedays it just seems way to overwhelming.

That's why I'm so damn angry,
and everytime I try to sit down and "fix" some of my frustrations,
I realize that most of the issues are to huge for me to deal with right now

wow... that's a load off my chest...

 

[YoungAndAngry]

k, sorry, didn't mean to turn the thread into my personal spaz posts... :dummy-spi

it's just that when I was asked to think about what made me angry...
...I got angry just thinking about those things...
I seriously could of went on forever with that list


To get back on track...
Today I was woken up before I was ready to get up... :angry-fla
so needless to say, today probally isn't gonna be one of my best.
thinking of making some luch... "doing something" might ease up my mood

 

[piglet]

I'm guessing you're about 2 inches taller now? I could do with a bit of a rant myself, but not in public! Maybe I'll give it a go in the private forum for us "special" people!

Take care Y&A