How's Your Day Been? Each Day is Different, So Make Your Mark Daily

[Britt.f7]

Despite being very tired I was able to go to the grocery store after therapy. I'm glad for that. Usually, when I'm this tired, I barely do anything. I was able to push myself to get up and out for awhile. At least I'm not a total slug.

 

[Let It Be]

Something that I realized at the end of the day, that I didn't have any stress to deal with today. It is like I'm so not used to having something that causes me anxiety, etc. to deal with. Just needed to deal with the basics so am grateful that I could have a day like this!

 

[Britt.f7]

I woke wanting to go back to bed, which hasn't happened in awhile, but I told myself that I needed to clean the bathroom. I've been cleaning the bathroom in spurts throughout the day. A little here, a little there. Still not done 100%, but acceptable. Need a new shower curtain liner. Need to have my husband scrub the tub. I'm glad it's getting there. It really needs it. Except for the toilet which always gets cleaned.

 

[Britt.f7]

I changed my avatar to my real face. I usually don't put my face out anywhere, but I have done it recently in facebook too. I need to stop hiding from shame. So this is a big step for me.

 

[Britt.f7]

I'm going to lunch and a little shopping with my sister today. It will be good to be out and about, even if I do feel a little nervous about it.

I won't be going to dinner with my sister in law with the rest of the family. It will already be a long day by then. Plus she and I don't exactly mesh and I hate being around her. There, I said it. Probably bad of me, but the truth.

 

[Deleted member 12723]

I am having a good day. I have a few things to do and I will accomplish them. I will go back to my daughters house after I accomplish my tasks. I feel really good today. Yeah.

 

[Britt.f7]

I took the time to try jeans on in order to find a size that fits. Usually I buy them and return the ones that don't fit. I don't like getting undressed in the store dressing rooms.

 

[Britt.f7]

Today I am wearing my new jeans and a loose top. I swear I look pregnant. I hope no one says anything to that effect while I am at my son's football game. I could change my clothes but that is not going to change my body. Not today.

 

[Let It Be]

Went for a walk around the lake, saw some geese land, etc. I mainly just did some meditating as I am more able to say to myself how I began to not feel safe around the counselor I was seeing. This has been a gradual process for me, but everyday I do feel like there is a change going on inside of me.

I had to make some phone contacts, just getting more organized for some reason in my life!

 

[Britt.f7]

Made it through the dinner without incident. I was in tears before hand. This getting comfortable in your skin is not easy.

 

[Britt.f7]

Today I decided I would workout on the treadmill. So, after my therapy appointment, I went to the gym. However, half way through I started to get a migraine. Not positive reinforcement. Head still hurts. At least I was able to do thirty minutes.

 

[DMerish]

A bit down today . . . went to dinner with fam last night . . . it was sort of okay and sort of not, then was awoken from sleep during the night. Got stuff to do but don't feel like doing anything. Just going to choose a couple of small tasks, take a bath and go to bed early.