Welcome to the Forums! :D
I have a teenage boy, who has asthma, ADHD-c / 2e, & now a trauma background as well (although hoping he'll bypass PTSD, more than his fair share of anxiety/panic attacks, nightmares, etc.).
Sorting out which is which? ROFLMAO. :hilarious: Oy vey.
So... We have a protocol.
Mood goes sideways (or vertical!).
- Hit it with the albuterol. Absolutely no point in attempting emotional monitoring and regulation if his o2 sat is in the 80s. That's just wasted effort to no point.
- ADHD emotional monitoring/reg & impulsivity tricks
- ^^^^^^ (which also hit anxiety/panic attacks)
- PTSD burn. it. off. & stress management tricks (I figure, why not? Exercise is healthy in most situations, and if he's already been hit with his inhaler, we're good to go).
All of the above sorts out various conditions and disorders, and rarely takes more than 5min caught early. And most of the time, since these are all variations on a theme that's been in place long before trauma, fairly easy to kick into place.
But sometimes? He's just being an asshole.
Teenage boy hormone storms + heart of his sleeve + plus a whole lot of perfectly normal lifespan development (wanted, if highly aggravating & eye crossing, for all the adults shove already gone through it). His latest thing... Of absolutely refusing to step back & let hot emotions cool for even a second, but to feed them & chase after someone to "prove" his point? Oy. Classic teenager. Kiddo. Injustice can also be sorted in 5 minutes once you've chilled. I promise. ((I have yet to prove my point with that one, but he'll learn it in time.))
Absolutely none of the above justify being an asshole. Taking your shit out on other people to make yourself feel better? That's a choice. ADHD comes along with HOT emotions, that flare up fast. That doesn't mean they have to rule your affect. PTSD? Just because I listen to my instincts doesn't mean I have to be a slave to them.
Can be furious as hell but flash a grin at someone, beg their leave for a minute, and go for a run/ quick workout on the heavy bag/ step into the shower/ etc. all while growling and swearing up a storm away from people. Not that it's easy, and it sure as hell takes practice. Worse, the entire freaking ADHD paradigm of emotional monitoring and regulation has to be relearned/ reworked at puberty. But regardless of the source... it doesn't give the right to scream at people, throw furniture, self harm, etc. All that does is teach unhealthy coping skills in response to anger, instead of healthy ones.
Whether it's an ADHD rage storm, PTSD rage storm (fight/flight), Low Oxygen Meltdown, or Rampant Teenagery. :banghead: Dude. Don't be a dick.