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Other I Am Trembled In Fear!

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I'm horrified that over 14,000 people want to free Breivik. He's a sick, narcissistic, somewhat delusi...
Thanks! Really all forms of hate speech and ideological tools trigger me a lot !
 
Sorry that I confused a lot due my depression, anxiety and panic attacks!

No need to be sorry. You did nothing wrong. I didnt mean advising your full story on every thread, just advising that most, including myself doesnt have the chance/time to read through a bunch of older threads to 'catch up' but may be able to help here in this one.

It works for me when writing threads to remember that some may not know my story so i end up advsing of my past or issues (that many already know) surrounding the subject and then answering clarifying questions so that most can understand without going back and reading old threads.

You did nothing wrong and I am not trying to tell you what to do. Just advising what can help to reduce confusion. Thats all. :hug:s

where can i go to live in peace? Can i run away from myself?
How can I forgot it?
Am I able to deal with the contradictions of life again?

I agree that no where is safe and that no, running away wont help. I did that and didnt help. There is hate everywhere. Its more apparent in some places and not others but hate is alive every where, sadly.

If you are in a war zone, though, id move but otherwise you can feel safe by several means. I feel unsafe no matter where I am. I would be hidding huddled in dark inside if it wasnt for my dog. But i show myself that i am safe right now. Doors are locked and i am safe. I stay in the present of right now. Not "what if a terrorist hits". I know that is much harder if you live in a war zone. Impossible even. But id say its worth a try.

Here's a site i found about it: Dead Link Removed

But if you google "ways to feel safe", there are many good sites.

I hope this helps and appologize if it doesnt.
 
@Ghaith wardeh, I didn't see and may have missed it so I appologize but do you have a therapist? If not, it would help to be able to talk to someone about this and help you work through it. I may not be in the same situation as you but I do know fear.

I'm sorry you are going through this! I wish I could help! :hug:
 
@lostforgottensoul ! Thanks!
Ya, I have therapist! Thanks for sharing your experience!
My problem that I have no hope, I can't trust in this wild world anymore! I feel my self as a dead man, no feelings, no hope, no motivation ... I don't know !
 
My problem that I have no hope, I can't trust in this wild world anymore! I feel my self as a dead man, no feelings, no hope, no motivation

I certianly understand that feeling! I know it's hard but there is hope. There is still a lot of good in this world, you just need to look for it. Try not to be blinded by the hate and terror and try to see the good in everything.

Harder said then done but doing that saved my life many times!

What does your therapist say about it?
 
you need hard work for many years!
I am broken-down completely!

Oh hon! I understand this fully. My therapist told my insurence therapist whom re-ups another year of coverage, that I might need therapy for life. Due to HIPPA full disclosure he had to tell me what they spoke about. When he said that my heart sank and i sank into a hopeless depression. Why fight if im going to be in therapy until i die?

But you know, life can get better. I know it doesnt seem that way but it does can. Im here if you need me. :hug:
 
@lostforgottensoul ,thanks, hon! Really thanks!
Maybe I have no hope or motivation to recovery, but aactually I feel safe here ... you're my family and my new home ;-)
Xxxxxxxxxxxxxxxxxxxxxxxxxxxxxxx
 
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@Ghaith wardeh I wonder if any of the universities in Norway might want to hear you...
Your suggestion is so wonderful! and this is what I need! But the majority of Norwegians care about what we eat or drink and traditional dance ... more than our stories as human beings! They treat us as tourists, that is silly and disgusting! really silly!
And you must to know that we are so rejected in Norway
 
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