Well said Spock.
Holding down a job and managing a family is tough enough for most. Now throw PTSD into that mix somedays it feels impossible. But we manage to soldier on.
Brother your doing it though. Your going to hit snags along the way. The dishes...get up and was one. Rest. But you'll see that the one probably wasn't that difficult.
We are going to hit setbacks. For me, managing the stress in PTSD is key to most of this shit.
I work full time and my job does get stressful sometimes. I do help my wife out around the house though. I take my time doing things like the dishes, and my wife understands that i really cant handle a timeline to get the stuff done, so...it has taken me half the day to get them done. Usually i help out on the weekends...do a few dishes...drink a beer..lol.. take your time, set your own pace. Dishes should not cause stress, but they do. Drive on...at a reduced speed.