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I Can't Take This Feeling Anymore...

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We have to remember that somrt hi ING tad does to us is makes us feel people can't and won'the help,but they will. we build high walls and keep people out Keep that in mind. It may veryou well very you being more distant and not them. Pick up the phone and call someone. You deserve to live.

I know how hard it is. I have been there. I have player the 'Wouldn't it just be easier if I was gone.' game. And the answer is no.

Bridge the gap and ask someone to help.
 
After many years of living without knowing I had Combat PTSD as well as childhood PTSD due to living in a very unstable, sometimes violent and physically abusive (always emotionally abusive) family, I was finally diagnosed with Combat, severe, chronic Combat PTSD and Major Depressive Disorder. Of course anxiety and panic were a part of this that was also misidentified and undiagnosed. At age 63 (six years ago) I was finally diagnosed by the VA as having Combat PTSD, Major Depressive Disorder, anxiety disorder. I began with medication and CBT. The CBT lasted about two years before I quit. I still take meds, and see a psychiatrist monthly. She serves as therapist and medication prescriber. I have had some but not much help in coping. My family has finally abandoned me after 28 years of "putting up" with my symptoms but not knowing from whence they came.

Last year I read an article on the internet advocating ECT (Electro Convulsive Therapy) (SHOCK!) after repeated attempts at suicide. The last attempt would have succeeded except some time after I lost consciousness the Electric Cord I was using to hang myself snapped and I fell to the concrete floor smashing my face on it.

Last year my wife had me put in a mental hospital after I overdosed on benzodiazepam accidentally. While I was in the hospital she and the kids decided they did not want me back and filed a restraining order. MY wife started divorce proceedings ...... again.... and I was left out in the cold. No one cared that I had PTSD or Major Depressive Disorder or any mental or physical issues. They just wanted me gone! And so I had no place to go, no one to talk with, and nothing to do. It was just before Christmas time that I became, once again, seriously suicidal. I went to my VA hospital and sought audience with the head of the behavioral medicine department who my non VA psychiatrist knew personally. I told him of the article I read about ECT being of great benefit to Vets who had co morbid Combat PTSD and Major Depressive Disorder. He agreed to treat me with ECT. I had seven treatments over a three week period.

The end result was that I was no longer suicidal, experienced a sort of "reset" and seemed able to handle my situation with some sense of control. I am still in a lot of pain emotionally because my wife has left me, my kids have left home, and my dog had to be given away because I could no longer care for her.

I am totally alone now; and just waiting on my wife to do whatever she is going to do. I am a Christian so I pray every day that God will work a miracle to keep my family together.

It still seems that my family is less concerned about my mental health than their own happiness; and I don't really blame them. I just wish there was a way they could accept me with my mental illnesses and love me with the understanding that I love them with all of my heart despite the outbursts and other symptoms of PTSD that I have. But it does not look like that is going to happen any time soon, at least so far as my wife is concerned.

Two of my three kids are now speaking with me, but don't want to talk about my PTSD or mental issues. They just want me to be "normal" around them and not talk about anything. They have pushed my wife to divorce me and were largely responsible for her getting the restraining order and moving forward with legal separation/divorce? for the future. My family just "exploded" like it was hit with a mortar round or something. Everyone gone in different directions. Wife in Kansas with her family, one son in San Francisco, a daughter moving to Ireland in less than a month, and my oldest (married stepdaughter) living in Kansas City KS with her husband and new baby. (She did not even tell me she was pregnant or when she had the baby) She does not communicate with me at all and has not for over a year now.

Nevertheless, I would recommend that you talk with a psychiatrist about trying ECT. It really did do a number on my brain, and I found that I was just not thinking the way I did before. I returned to a more rational way of looking at things. I am still depressed. And though I often think I would be better off dead, I do not have the over riding desire to kill myself that I did before the ECT. You might look into it.

Wishing you all the best.
 
After many years of living without knowing I had Combat PTSD as well as childhood PTSD due to living in a...

wow i am really shaking from this comment.. how much a guy can go trough in a lifetime and still havent gave up yet... u must be a really tough son a bitch (sorry for my strong language) since the T has tested me several times it came out that i have ptsd i started to really dig in into this disease and readed alot about it and eventually ended up on this site.

i have tried several times to hang myself and at one point had a gun pointed at me myself from another guy at night because he wanted my money... i didnt care anymore anyway so i attacked him... and guess what i won and the police was already called by people who seen it.

i have not had the same things as u had. i have grown up in a good family only my gf has left me a few months ago.

ive always been confident about myself but at one point everything changed i wasnt myself anymore and still im not. people like judge alot i have learned... always shit talkin how bad i am how i will never make it for some people its a reason to show them what they are made off but it gave me alot of deep scars mentaly...

right now i my boss will fired me because off some panic attacks i had recently and i will come back home with parents who will again be very dissapointed in me again..

i just cant take it anymore its like a endless circle that goes over and over again no matter how hard i try...

it will end one day..

eitherway thanks for sharing ur experience it means alot too me that u spend some time to comment on my thread u sound like a really good person and i wish u the best off luck also!

much love jeffrey
 
I have suffered from serious, recurrent Major Depression my entire adult life.

I have finally figured out that drugs, doctors, hospitals don't do the trick.

What I do when depression starts:

1. Listen deep inside and figure out exactly what the depression is truly all about.

2. Make a plan to 'fix' the problem.

3. Spend as much time as possible doing things I love to do.

4. Involve myself in altruistic behavior: pro bono work, feeding the homeless, etc..

5. Get up every day and DO SOMETHING, anything. I do not allow myself to isolate.

When I do these things, I am able to pull out of the depression. It can be hard work, but it sure is better than medication, hospitals....
 
Jeffrey,

There's some benefit to having suffered many depressions. Now, when depression strikes, even though I still feel like the pain will never go away, I know that's not true. I have pulled out of serious depressions so many times that I know things will get better.

So, don't give up or give in. You will get better. Relief could be literally right around the corner.
 
Jeffrey,

There's some benefit to having suffered many depressions. Now, when depression strikes...
i wish it was really... but at this moment im standing in front off a break wall right now.. soon im gna be fired again because of my mental illness cause they dont want somebody who has ptsd... and then? i have no clue what to do i have studied 5 years for this job and its all for nothing... im gna dissapoint everybody again like i always have done i just dont know it anymore
 
i have studied 5 years for this job and its all for nothing

It's not for nothing. Even if you end up in a different vocation, what you've learned will serve you well.

Many (most?) adults study for one field but end up in another. I studied psychology formally, as both an undergraduate and a graduate student, for SIX YEARS but then walked away from the field. I ended up a high school math teacher. Now I am back in grad school studying math. Lots of us do this.

What you've learned is precious; the skills and wisdom you've learned will pay off, even if I'm a different field.

im gna dissapoint everybody again like i always have done

Don't worry about other people. Listen to the little voice inside and do whatever it is you need to do.
 
it feels like standing on the edge off a cliff just waiting for the wind to blow me off

You're talking about an external locus of control, meaning you are feeling, right now, like you have no control over your life, that events/others/karma/whatever are controlling your life rather than you. This is not true! What you do and say, even at this painful point, makes a huge difference. Grab the rudder of your life and make a go of it!

You can do this!

An internal locus of control - a belief that you control your life and destiny - is very important. Do some reading on the topic, talk with your therapist about it,make some changes.

An internal locus of control could very well crush your depression forever.
 
You're talking about an external locus of control, meaning you are feeling, right now, like you...

im very happy to read this i really needed this thank you right now i have no idea whats going to happen and im kinda scared off the future i dont have the control right now its in others peoples hands.

i hate it when i dont have the control off my life...
 
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