Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
It shows, and your progress is contagious in chat. You have a wonderful way of lifting the mood there, and it gives others the strength to fight their way through this. You are an inspiration! Keep at it.
Awwwwwwwwwwww Thanks @Fadeaway! That is so kind of you to say. We have good people here on our forum. I feel very lucky and blessed indeed. I find practising gratitude is really helping my mental health.
This is so wonderful to hear :D.
I think of you and your goal every now and then and I'm so glad you have reached another level of success.
Isn't it great to feel and notice the shifts!?!!
You are so dedicated.