I Realize That I

[Deleted member 12723]

I allow fear to rule my life which leads to frozen procrastination.

 

[Britt.f7]

I realize I can't keep putting off meeting up with a personal trainer. I stopped physical therapy over a month ago and she recommended a personal trainer. I tried to set something up at my gym, the one I haven't been going though, but he had a lot of cancellations due to health reasons. Finally the owner said she would train me, but I just haven't gotten back to her. I have to reexplain my health issues, what we have to be cautious of, and find motivation to do it when my depression is hindering that. I did buy workout clothes and shoes. Now I just need to get me motivated. UGH.:sick::sleep: I realize I have to just bite the bullet, body be dxxxed. Why does this have to be so hard? Oh and let's not forget about social anxiety perking its head. :meh:

 

[Forgetful]

I realize I feed off other people's negative emotions .

 

[Deleted member 12723]

After speaking with a trusted peer I know that I am not passive aggresive nor have a critical spirit, it is who I used to be but I have changed and not that way anymore, but I do have a lot of false belefs about myself so I am going to look into REBT for help.Wow did I ever get sucked into that one!

 

[Gadgie]

My sister and her husband left this morning to drive back to Holland, and I realised just how set in my ways I've become? She has never been what you could call an "organised person" and leaves a trail of devastation behind her?

Ah! well, she is my only family now, so I always make allowances for her

Now I've got the house back in order, "well almost" I've realised that I'm on my own again, so will have to adjust to that. The house feels so different now, no background talking or sounds any more, just me talking to myself again.

 

[Deleted member 12723]

You are not alone in talking to yourself, I make comments to myself when I am alone and not on purpose. Surely it must serve some function!:hug:

 

[Gadgie]

I think it replaces having a conversation with somebody, I ask myself questions, and give myself reminders.

I'm glad that I'm not alone in this, as I thought I was going mad?

But then again, ........who would know

 

[Deleted member 12723]

I believe that your home is your refuge so you are the boss;)

 

[BlackbirdSinging]

I realize that I need compassion right now.

I realize that some of the people I need compassion from might not be able to give me as much or the kind of compassion I feel like I need.

I realize that I have to give myself the compassion I feel like I need.

I realize that the compassion I will give myself won't feel the same coming from me since part of what I feel like I need is validation from another person.

I realize that I'm physically hurting and I feel like I just want someone to be there with me right now.

I realize that chronic pain is terrible.

 

[Recovery4Me]

@Saelben ...

• Bulgarian рай ...

https://en.wikipedia.org/wiki/Rai_(paradise) :hug:

lol oh you meant tomato...my bad

 

[Gadgie]

I realise that I'm not as OK as I thought I was, I've just been kidding myself really. Last night I burst out crying for no reason what so ever, I wasn't upset or emotional in any way, nothing was upsetting me, and it just happened I had no control over it.

It's the first time I've done that for ages, maybe I've still got issues that I wasn't aware of, maybe I'm not fully better yet?

 

[Deleted member 28403]

I realize I hate a certain person right now