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I realize that I understand that what got my mom so angry was a misunderstanding.
I realize that I still think my mom's reaction was an overreaction.
I realize that I think stress is starting to find other ways of showing itself. Not only has my eye been twitching for months but now I'm starting to break out in hives when I'm anxious or stressed or upset.
I realize that I have to find a way to get the stress out of my body to give my poor system a break.
I realize that I'm struggling with a lot of distorted thoughts today.
I realize that I'm stressed almost to the point of being triggered today.
I realize that I need a cup of hot tea and some self care right now.
Blackbirdsinging, I have a disease, cannot remember the name but stress in too much causes hives and itching. Take Benedydrl. It really works.
Britt hang in there. It is a sad fact of life what you are going through and my heart is with you. I hope your friend realizes what a great person you are and wakes up.
Ms Spock, you ALREADY have a life, in whatever form it shows itself! For example, you are a Wonderful supportive friend on this forum, and that means more than you know, to help others keep on with keeping on! Don't be so hard on your Dear self please. You are awesome! :)
I realized that I can still get sucked into drama at times. I have to be still and stay out of it. I got sucked in and feel torn so I will get out of here and clear my head.