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I Realize That I

I realize that I am a adult and more organized than I give myself credit for. Even though I dissociated during the appointment, I had all of the forms I needed. I feel a great sense of accomplishment and relief that it is all over. And I realize that I got really lucky this year and will get back more money than I dreamed.
 
I realize that I am at the age when my friends are going to get very sick and I am afraid one of them is dying. His spirits are up and he is surviving the best he can. Another friend just had a bad bout with pneumonia for a month. I am going out to breakfast with her next Tuesday. Another friend had a cancerous kidney taken out of him and he does not have cancer anymore.
 
I realize that I engage distorted thinking when I sit down and start reading into or trying to figure out what people meant by the comments they made to me during a conversation. I just realized that a few minutes ago and it feels like a big realization to me. I feel good about myself for recognizing that :).
 
I realize that the road to recovery and healing is a long journey I have taken and I have learned and grown so much. I still have my bad days but they are not like they used to be. I no longer carry the false guilt and the false shame but apply it to the people who made choices to hurt and use me.

I am so glad I am getting better and I do not have to deal like I used to being so hard on myself and beating myself up anymore.
 

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