I Realize That I

[Anrish]

I realize that I have to pace myself and find a balance to meet all needs and wants and responsibility and fun as well.

Good luck with that! I'm trying the same - but I forget the fun part most of the times...let's do our best on this one. :hug:

I realize that I'm not selfish enough to speak out my needs (not even to my family).

I realize that I've get a bad conscience as soon as I ask for something or someone does something for me.

I realize that my inner pressure is starting to influence my body - and that scares me.

 

[Let It Be]

I finally realize what a very wise therapist told me.

He told me that I needed to deal with my core issue which was ~ what happened to me when I was 6 years old.

What happened was that my sister was born and my journey of surviving began.

 

[Anrish]

I realize that I tend to do too much and do not receive anything from it.

I realize that I have problems with meditation - because it scares me and I cannot focus.

 

[Let It Be]

I realize that it is okay to just do nothing at times and to just be.

I realize that I need to do this because it is so necessary for my continued recovery and healing.

 

[Britt.f7]

I realize that my son is 19 and is able to travel far distances, by plane, without my assistance. I'm nervous, but he is a big boy. I just wish I could hold his hand through the airport, though he would just die if I did that! :confused::eek::D

 

[Let It Be]

I realize that as I dig deeper that the main reason for wanting to have contact with my family for all those years was that I was trying to prove to them and to myself that I existed.

I realize now it didn't matter to them if they had any contact with me.

 

[ms spock]

I realise that I am still pretty disordered, all over the place and emotionally dysregulated, but I also realised that I have improved immensely.

 

[Anrish]

I realize that my brain works faster and memorizes better - even while dissociating...(had some memory text in the seminar today and I remembered much more than the others..)

 

[ms spock]

I realise I have to keep at challenging my distorted cognitions (thoughts and perceptions)!

 

[Lionheart]

I realize that life is fragile and fleeting and that we all need love and affection, hugs and support,....and things to look forward to, if we are to be healthy and well.

I realize that I can ask for what I want/need and although it doesn't mean I will get my needs met, it sure improves my chances.

 

[rainy_daze]

I realise that I would like to try a very long forum break soon and see how I manage.

I realise that this might be challenging, because I tend to read a lot of threads here, even if I'm not logged in.

I realise that this is probably an important step in healing or some other word I can't quite think of right now.

I realise endings have never been my strong point, in all of my endeavours, which is why I get stuck. I realise I will have to think about this long break and plan it carefully, and that way I will minimise any :eek::eek::spitdummy::arghh;:O_o::oops::blackeye: feelings.

I realise I'm very tired and have many things to do, but there is only so many hours in a day, and only so much battery in my brain and body :D.

 

[Britt.f7]

I realize my sister does not like it when I stand up for myself and my family. It makes her mad that I go against her views. I realize that is not in my control. I realize she is just going to have to be angry, until she finally gets over it which is not on my time.