Intense, unexplainable guilt

[Leisel]

Do you ever feel like you are just filled with guilt, but you can't figure out why? It just hit me all of a sudden a week or so ago and it's awful. I'm sure I've felt this before but sometimes it feels like the worst I've ever felt. Is it a ptsd thing?

 

[Friday]

One of my favorite quotes of all time

“Definition of remorse: a mourning that is out of control and never ends, that can strike out of the bluest of skies, across the softest of snows.” ― Frank Delaney, The Last Storyteller

Guilt, shame, regret, remorse, mourning... All do this for me. Whether or not it's a PTSD thing? I don't know.

 

[Deadman]

Guilt is certainly part of my PTSD but I do know why.

 

[moshpitmunkey]

I too experience seemingly unwarranted and overwhelming guilt and remorse but am never sure where it's coming from or why. Could it be locked away in our subconscious?