I agree a "label" doesn't mean everything, but the trauma lens is really important because something that really might be complex trauma can be diagnosed as something completely other (like the therapist who suggested I have ADHD...I don't...and that's entirely different therapy and medication). Without the research and growing understanding of trauma, it certainly can present like too many other things. Believe me, I've been through treatments, psych wards, therapists, all somewhat helpful in treating certain symptoms, but never getting at the root of it because none of these people recognized combination of early traumas as possibly connected (granted, most of which I never talked about). I do regret that and what sometimes felt liked added shame.
My therapist has been much more helpful than past ones. I know you're referring to assumptions broadly Anthony, but you also sort of sound "experty" where you don't know people's situations and I'm not sure if you're a trauma specialist or not. I'm not being treated "off the book". I'm being treated by a "good therapist who can see the issues directly" (so it seems like you are saying two different things here)...and, also if speaking broadly, it seems like one of those posts directed at me, but calling me "people" to avoid the directness. Or just school all of us on how to handle therapy. ? That's fine, whatever. I have a load of trauma (criterion "A" since i now that's really important with you, even if diagnosis maybe isn't). And I have a therapist who is trauma specialist. Logical stuff. It's not very complicated. But I'll admit this whole thing, my body, my symptoms, my recovery, sucks. But at least something finally makes sense. I don't need to "question" it anymore, but that's okay if you want to.