Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Good for you!! Take it slow at first, but try not to give up when it gets a little harder. And it most likely will, but that's where the real work is done, where breakthroughs happen. We support you on this journey. Continued prayers for peace and strength.