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Childhood Letter To My Inner Child

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bright future28

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Inner child i know your there and deep down you know i care. Its just been very tough for me to accept what happened and i hid it from myself for a long time. I understand you must of been
very afraid and felt so alone and isolated. Dont worry i am here now to sooth the pain and help you heal. You are very strong stronger than you will ever know and your inner and outer beauty shines so bright. You have been through such tough times and i am so proud of you. No more hiding you away its time to embrace you my beautiful flower come out to play. I love you so much and will always be there for you. You are my rock who helped me through my toughest times if it wasnt for your bravenest i wouldnt be the person i am today. Thank you so much love you
 
That's beautiful. Exactly what my inner child needs to hear too.
thankyou glad you like it and it brought confort to you x
I am moved by the gratitude you express towards your inner child. This line really spoke to me as wel...
glad you liked it x
I absolutely love it. I am having a tough time and the letter is very soothing.
Im glad it brought comfort thanks for your kind words x
 
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I have just started doing "inner child" work and I need to write a letter also but I feel so much fear at doing it that I avoid it. I'm wondering if this is why I eat anything and everything as a way to feel or a way to avoid feeling the pain. In the process the "critical parent" shows up and says what a screwed up,bad,broken, and defective person I am. According to my therapist I am bound in shame and need to do this to get better. It's encouraging to read about people who are able to move on and work through the pain
 
I have just started doing "inner child" work and I need to write a letter also but I feel so much fear a...

I also need to try this again and found my letter turning to anger and "you should of" instead of love. Gonna try it again after working through my DMT workbook some. Just know you arent alone there. I know "she" there, and more so now but i find it impossible to love "her".
 
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