Hello Lost Ann,
Welcome to the forum. :)
My traumas were not accidents, but I do have a fear of automobile accidents that causes me a lot of anxiety. I have to be medicated in order to be a passenger in a vehicle.:confused: I use breathing techniques and positive thinking to help overcome my fears, but they persist and I take 1 mg. of Ativan and it allows me to ride more comfortably.
I am sorry to learn that you were in an accident....please share whatever you feel comfortable sharing.
LH