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SeekingAnswers44
I had a really hard session this week and was really triggered by something my therapist walked me out to my car and stayed with me for a few minutes as I was so dissociated. She said that she would text me (she has done this a couple of times before) that evening and I haven’t heard from her.
I’ve been seeing her for a year and it’s only in the last few sessions that I’ve actually started sharing stuff. Now I feel like I’ve made a huge mistake and shouldn’t have trusted her because she clearly doesn’t mean what she said.
I don’t know what to do, I’m not sure I want to see her next week as I don’t think I can trust her.
I’ve been seeing her for a year and it’s only in the last few sessions that I’ve actually started sharing stuff. Now I feel like I’ve made a huge mistake and shouldn’t have trusted her because she clearly doesn’t mean what she said.
I don’t know what to do, I’m not sure I want to see her next week as I don’t think I can trust her.