Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
So I get quite distressed when I've posted enough times to appear in the monthly "Top Posters" bit at the bottom of the forum. I say distressed that's not quite right. I mean I laugh at myself for it, but yeah, kind of distressed! :laugh:
It gets worse the higher up that list I go and sometimes find myself rationing my posts so I stop climbing or slink back down, even better out of view.
You can also look at is a measuring device of how far you have come, how much amazing progress you have made!! Especially on those days you feel not so great about yourself. And, that you are being heard!!