I need advice, please.
I have a very nasty professor who seems to be putting me on the defensive almost daily. Aside from my PTSD I have a physical disability from my trauma. Unfortunately, I look like nothing is wrong with me. She questions my disability daily causing my symptoms to be aggravated. When I am angrynmy physical pain is worse. She is harassing me and affecting me in such a negative way. I don't know how to not let her get to me. I stayed home from class Tuesday just to de stress. Only four more weeks to go and then I may be able to smile again. So much negativity from one person.
I hate to admit it here but I know it is a step in the right direction, I think, I know, karma bit me in the butt! Before my trauma I too was like her. She is affecting me in such a negative way because she reminds me of my pre trauma self. I wasn't mean and nasty but I did have to have the last word and did feel like I always had to prove a point. I had a very strong personality and you either loved me or you didn't. If you didn't, I didn't care. Today I am very different. Today, I do care how I am perceived. Today, things do affect me. Today, she affects me and I also wonder who I affected this way as well.
I could really use some advice on how to make it through four more weeks without spiraling down.
Thank you-
Jewel
I have a very nasty professor who seems to be putting me on the defensive almost daily. Aside from my PTSD I have a physical disability from my trauma. Unfortunately, I look like nothing is wrong with me. She questions my disability daily causing my symptoms to be aggravated. When I am angrynmy physical pain is worse. She is harassing me and affecting me in such a negative way. I don't know how to not let her get to me. I stayed home from class Tuesday just to de stress. Only four more weeks to go and then I may be able to smile again. So much negativity from one person.
I hate to admit it here but I know it is a step in the right direction, I think, I know, karma bit me in the butt! Before my trauma I too was like her. She is affecting me in such a negative way because she reminds me of my pre trauma self. I wasn't mean and nasty but I did have to have the last word and did feel like I always had to prove a point. I had a very strong personality and you either loved me or you didn't. If you didn't, I didn't care. Today I am very different. Today, I do care how I am perceived. Today, things do affect me. Today, she affects me and I also wonder who I affected this way as well.
I could really use some advice on how to make it through four more weeks without spiraling down.
Thank you-
Jewel