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Overwhelming Sense Of Being Overwhelmed

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Woof

Bronze Member
In bouncing about the various threads in various forums in the forum this morning, I remembered a conversation with my therapist.

She had made a statement about being "confused" to which I replied: "I don't often get confused" (which is true). Allow me to explain. My understanding of being "confused" is between THIS and THAT, not being able to choose between the two. (THIS or THAT)

What happens to me is as if a "white flash" goes off in my head. This "white flash" is blinding, immobilizing and leaves me in a rather 'helpless' state. For example: Seems I have had an enormous amount of paperwork of late. Question after question after question, and oddly (if not surprisingly) I have no answer.
  • When did this occur?
  • What date?
  • Where?
  • Who?
  • Whats this persons contact information?
  • What years did they treat you?

    Etc....
Yes, of course....DOCUMENT DOCUMENT DOCUMENT....Obviously! Even then, when in front of an actual Human Being, with all my "documentation" in front of me, neatly bound, stapled, separated, in chronological order with a cover sheet listing the "documentation".....I dummy up! I begin to stammer and feel like a complete idiot.

This most recent occurrence took place whilst renewing benefits via The State. Leading up to this event, I had spent an average to 2.5 hours on the phone (per day)...mostly waiting while mind numbing (poorly recorded) piano music was playing....same stanza...over and over and over. Then finally an actual human being for 45 seconds.......and then silence as the line goes dead. Or same 2.5 hours goes by to be put on hold.....click! Well, this happened time and time again.....Ok FINE! I will go and see them in person!!!!

All filled up with "The Fight" and "Determination" to see some resolution....all the while dreading....DREADING actually dealing with.....people....actual live Human Beings! Oh the horror! But now I had committed myself, without leaving a back door for a quick exit....tapped like a rat!

I arrived before the office actually opened for business. Waiting in line, I found few people in good spirits and those that did talk had such long tales of whoa....I didn't even feel worthy to be in the same line. But I persevered!

Once in the building, I am confronted with several State Workers barking out options for those of us filing into the greeting area. As the office covers many services, each service having its own vernacular and words that seemed appropriate to the service offered. I began to feel numb, as if not only did I not belong there, as if I were in the wrong place, that persecution was just around the corner and that condemnation was about to bounce across my forehead. There wasn't a panic, by definition anyway, just....the nagging sense of being "overwhelmed".

I am finally in front of a Human Being...I fumble, I bumble. Unsure if the person understood my need, or not, I was passed to another State Worker. I fumble and bumble only to be passed to yet, another Human Being. My head is spinning at this point! After what seemed like an hour of me stammering, this person sent me to a room filled with......TELEPHONES! Yes, after an hour and a half of time spent with Human Beings, I was now sent to my original nemesis....The Telephone, with its incessant cacophonous Musak!

There I sat for yet another 2 hours....

Eventually, it all worked out, spoke with a nice State Worker that although she wasn't actually helpful in explaining the in's and out's of the process along with the vernacular....she did eventually produce the desired result. That being renewed benefits!

Seems like there should have been a sense of relief, considering the final outcome...and there was, at least a slight sense. What was most present was complete exhaustion! Good Gawd! I felt like I had been drawn through a key hole, raked over the coals and sat in front of the Spanish Inquisition.

Yes, I am writing about the most recent time I have experienced this...yesterday. Yet I experience this frequently. In front of Human Beings or in front of a Computer Screen. Any time there is critical information being given, that is about ME (like a resume for example)....I simply loose my mind. And many times, this sense of being 'overwhelmed' may not have anything to do with being critical or a major event...just everyday stuff....and I am reduced to a blabbering mass of flesh without an ounce of a clue. Such a helpless feeling, which is another thing in and of itself.

I see a circle of events with this thing about being 'overwhelmed' and 'avoidance' that I wrote about the other day....It isn't the actual deed to be done that I want to 'avoid'....its the sense of being 'overwhelmed' that I really want most of to 'avoid'.....that 'overwhelming' and profound sense of being in a perpetual state of DUH! (and all that accompanies it) Certainly, I am not alone in this!

In the mean time, I wish you all....

Much Peace
Woof
 
I don't know what you call it, but I know exactly what you mean! It's the reason I've never applied for any "programs", ever. I take one look at the paperwork and decide I'd sooner freeze to death. Now that the US has the new health care deal, I HAVE to sign up or pay a penalty. :mad: I've been working on this since Oct. I found out yesterday that my name is finally in their computer, but nothing is going to be completed until after the official deadline. They assure me that, somehow, this will be ok... I guess it can't be any LESS ok than no insurance.....

Anyway, you have my sincere sympathy. What I actually do, when I can't avoid this stuff, is try to find a human who looks "nice" and then plead total confusion and general incompetence and try to get them to walk me through the process. Sometimes it works. If it doesn't, I quit!

I'm glad to hear I have company!
Peace to you too, Woof
 
I'm not PTSD and I would be on the verge of going postal if I had to endure what you just described. No real words of wisdom here, I wonder if the system in intentionally created that way to weed out those who would walk away before the process was completed, lol. Well done, though! Well done :)
 
I am far from certain, but it sounds like what I call, "brain freeze." The grey matter freezes up and remembering my own name becomes a challenge. The math required to know my age is far, far too complex for me in this state.

There are many folks who think the flight or fight reflex is preceded by a freeze reflex. Like an animal paralyzed by oncoming headlights. Kinda fits my experience. Especially under institutional lights...

Hope you find what it is for you, Woof.

Off topic: I almost signed up as Woofie instead of Arfie. Happy sniffs to ya.
 
when I can't avoid this stuff, is try to find a human who looks "nice" and then plead total confusion and general incompetence and try to get them to walk me through the process.

Yeah, I have dome that, much to my chagrin! I think, or at least like to entertain the notion that I am fully capable that I am not dumb as a brick, that I can in fact do some of these tasks for myself....but history has a cruel twist in showing me the fallacy of that notion (sigh)

I have yet to attempt the "affordable care act" web site, for the EXACT same fears/concerns....its scary and no one seems to have any real working knowledge of it.....to me, it sounds like a debtors prison (which I thought was not an option in a free country) Politics aside.....it scares the bejesus outta me!!!! and so far, no attempt has been made.

I wonder if the system in intentionally created that way to weed out those who would walk away before the process was completed

Secretly, without wanting to delve into conspiracy theories.....me thinks its entirely possible!!!!


The grey matter freezes up and remembering my own name becomes a challenge. The math required to know my age is far, far too complex for me in this state.

Yuh....thats it exactly (or at least 6 = 1/2 dozen) Good I am all to glad to know that I am not alone in this and that it is not some other issue...as if I need yet another issue!

Back to the "Off Topic": My moniker, Woof is from an old Moniker I used many years ago in the digital art realm when I assumed the moniker Woof-a-Doof. I never meant to imply Woof as in canine. Woof, more like EUREKA! And Doof being more like DOH! My brother used to call me Dufus......Imagine that....Wufus-a-Dufus latin for Woof-a-Doof (such an odd child)
 
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I too experience times of "brain freeze" which is most frustrating.

I have no problem making a decision when there are just two things to choose from but when so many things hit me all it once... well it is like being in wonderland... it is not just door number A or door number B, but doors A, B, C, D, and E and over off to my right maybe F that keeps opening and closing at random and with a loud squeak.

For me I call it "over stimulation" when I first started talking psychology classes I thought may be I might be slightly autistic. People with autism cannot handle all the stimulation that comes in to them from all their senses and they shut down. The more autistic the more sensitive and you end up with head banging behaviors and other ways to cope with the over stimulation.

As I am getting to know more about PTSD however, I am learning that for me the real truth is I was always on such high alert to watching for my mothers pre-suicide or pre-homicide clues (so that I could avoid what would come next) that I have become stuck in the "ON" position. Now I am hyper aware of EVERYTHING that is going on around me. This high alert is draining for the system and literally does "freeze" the brain if it goes on too long.

I am probably one of the few people I know that loves the idea of a sensation deprivation tank. Ah no light, no sound, all alone..such peace! :sleep: Sometimes I think solitary confinement would be a big relief.
 
Woof, I agree, I'd like to think I'm smart enough to fill out a form..... I don't think it's about "smart", it's something else. Maybe, as arfie said, it's that "freeze" that comes before fight or flight.

The state I live in has it's own affordable health care system. Dealing with the web site was remarkably simple....when things went through. The questions were straight forward, the system was kind of sticky. I DID run into a problem, because I tend to be kind of literal, when they asked for my income for the year. I'm self employed. I have NO IDEA what my income will be for the year. So, I called the help line. Got a real nice lady who explained that they really didn't expect me to be a fortune teller, just make my best guess. They won't put me in jail for being wrong, "it will be ok" etc. Now I'm waiting for everyone's computers to figure out how to pass information back and forth, but they say I'll have insurance in Jan. We'll see, I guess. It

I wonder if the system in intentionally created that way to weed out those who would walk away before the process was completed,

nurse, I've often thought exactly the same thing. I wouldn't put it past "them".
 
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