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Physical Scars

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I also have a scar under my left eye, about an inch, and avoid the mirror. I'm pretty self conscious about it, have done what I can to minimize the scar but don't wear make up to cover it up anymore. There were others, but they eventually disappeared. I get uncomfortable at times but feel too, that it is kind of a "survivor" badge I wear. It defines my sense of self more than I would like it to, I've been told most people can't see it. I see it, plainly... and think I probably need to come into some self acceptance about this. Thank you for the topic.
 
Does anyone else have physical scars that remind them of their trauma? I have scars that I hadn't looked at for years and I finally have. It gets a little easier the more I see them, but they are on a personal area and it's extremely difficult to see them every day. How do you deal with having constant physical reminders of your trauma?

My right hand has a big bad scar on it (probably caused by the skin-graft). My hand was destroyed during the trauma. I will put a picture of it on my avatar soon.It took a total of 19 1/2 hours for the plastic surgeons to rebuild it. I was in hospital for 10 days. I am going to show and tell my hand for the first time in 18 years. Time to say good-bye to the AVOIDANCE,, this I am not taking to the grave.
 
I guess what's hard for me is the location of this particular one. I have other scars in other places, but only this one really bothers me. None of them are self-inflicted, so that may be a difference too. It's hard to know that such a private part of me has been made ugly by a psychotic knife-wielding jerk.

I hear you.
 
Yes. I have scars on my hand. They are actually very minimal considering the severity of what occurred. This is in part because I worked with an excellent PT/OT who specialized in hands, and was very big on wound and scar management. The other part is because I made sure to take really good care of my hand, following all her instructions as well as the doctor's. I see these scars now and that's what it reminds me of...that something really bad happened, but that I took good care of myself, and sought out others to help me do so, and it paid off. :)

(I was not always this positive about them, though...I have my therapist to thank for that!)

What happened?
 
Allitherapy, it helps me to not define my self by the presence of the scar and to view it as a reminder that I survived. It also gives me a sense of distance from the event... mine has changed over the years a lot. And so have I.
 
Allitherapy, it helps me to not define my self by the presence of the scar and to view it as a reminder that I survived. It also gives me a sense of distance from the event... mine has changed over the years a lot. And so have I.

Amen to that. I have come to view my scars as being no more than a part of my body. They no more define me as a person than my feet or my fingers. If they symbolize anything it would be what I don't want to go back to.
 
My scars are big and numerous, but easily hidden under a t shirt. Car and motorcycle accidents, and the emergency surgeries they required. I swim in a t shirt, I never go out in public without at least a tshirt, no one sees me any other way. I had one guy at a pool ask me where I served, he was sure I had been shot or shrapnelled.

The scars are a daily reminder of how vulnerable our bodies are, especially when we do battle with cars and trees and guardrails. We lose. I lost. One of my extreme triggers is drunk driving. I carry that anger under a thin layer, it is right there and I will let it out if it will serve a purpose. I have been known to throw keys onto rooftops and remove ignition wiring when it might save a life. Or help someone avoid getting scarred for life.
 
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