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Sufferer Saying hello. New C-PTSD suffering member. Programmer. Married with a child. Hoping to find others w similar struggles getting better.

I found it easier to write about my struggles here. Additionally, for me, writing in foreign language somehow helps as well.
Don't force it, take your time. Maybe try with diary thread. I never thought I'd write one for myself, but to my surprise, writing with knowledge that I will be heard by people with similar experiences makes it easier.
Thanks for the tips i'll try the diary thread.